Long time, no blog!
Hope all of you survived the holidays. Well, in fact, I hope you did more than survive - ate, drank, laughed, enjoyed, relaxed - but I will settle for survived. Two-fourths of our household (the adult half, thanksverymuch) was stricken by a GI bug and we limped through the end of December and into the New Year. I will say, however, that an unplanned (and not wholly enjoyable) lack of eating for 5 days sure kicks off the 2014 weight loss plan. And, I didn't have a drop of alcohol on New Year's Eve and finally woke up hungry and clear-headed. If that isn't the best way to start fresh, then I don't know what is.
This will be a notation of my random thought patterns, as most things are these days.
A few Christmas notes: we have joined the land of American Girl Doll. It's an OK place to be, but I'm still reserving final judgement. Interestingly, while Ellen was THRILLED to get Saige from Santa, she doesn't play with her much. I don't think she knows HOW, which sounds weird, but I think is true. Dolls really aren't my thing, so I don't quite get it either. Also, Santa just brought Saige and nothing else, so again, she didn't know what to do with her. Thankfully our wiser family members gifted Ellen a doll bed and some gift certificates for accessorizing, but I think some doll playdates are in our future. Santa also brought a DVD set of 'Where On Earth Is Carmen San Diego?' that has been a big hit, along with a really cool Atlas from Grammy. Ellen's stocking had a wireless mouse and mouse pad so she could start learning how to use a mouse on my laptop as we don't have a standard desk top computer at our house. I'm glad someone mentioned it because it is a skill she will need in school and she is having great fun with it. Santa brought Georgia a new table, a little bigger than our old one, with 4 chairs for dining with friends. He was even more clever and got one that was a gray-brown color that wouldn't show every pencil and crayon mark. They were both gifted many more great things - maybe I will get my act together and post about some of them.
On occasion I will wake up during the night and not be able to fall back asleep and then my mom-xiety sneaks in. I don't really have generalized anxiety, but I think all moms (parents) have those things they worry about at the most random times. Recently, it was fire safety and escaping our home. The next morning I marched Ellen around the house and made sure she knew how to open all of the doors and the garage door and how to use the cordless phone to dial 911. I feel (mildly) better.
A few things I've saved to share:
Two posts from Girl's Gone Child on teaching your kids about strangers, something I still struggle to do well. The Mother Co and Staying Safe Without Fear and Talking To Strangers.
A(nother) article on car seat safety from the New York Times: Strapped In But Still At Risk. Georgia finally moved up from her bucket to a convertible, rear-facing, seat and Ellen is still in a 5-point harness, but is probably at the weight limit for kid + seat under the new LATCH guidelines, so I think we need to re-install her seat with the belt. Ugh.
And just something interesting about Music Education: Is Music the Key to Success?
I am finally weaning Georgia now at 14 months. We are leaving town at the end of the month and it just needs to happen. She has only been nursing in the morning and before bed for months now and I haven't pumped in many months, so it is just so easy. She enjoys it - smiles and claps her hands before she nurses! - and I honestly could just keep going. It's sad as she is my last, but all good things come to an end. She didn't really bat an eye when I dropped the before-bed feeding - we just replaced it with extra books and cuddles and teethbrushing. We'll see how the morning goes ... I'm sure it will bother me more than her.
And, on a related note, I feel very fortunate that weight loss has not been an issue after having Georgia. I actually weigh less now than at any point since I had Ellen. I attribute this some to nursing, mostly to my near-constant activity level on my 4 days at home, and the fact that we never eat out and I take my lunch to work to save money. Also, I never ate tons of fast food, but I almost never do now because there isn't time or I have the kids with me. I do need to replace the calorie burn from nursing, though, and am trying to wrap my brain around some form of exercise. I am not athletic and have never formally exercised. I know I need to do it for my health, as well as to firm up some post-baby areas. I'm thinking one of these 7-minute Apps is a good place to start and Ellen might even join me!
Showing posts with label breastfeeding. Show all posts
Showing posts with label breastfeeding. Show all posts
Friday, January 10, 2014
Friday, August 23, 2013
12 times a day
On my days at home, I calculated that I am feeding myself or someone else 12 separate times a day. What the what. Georgia is still nursing 4 times a day and then eats solids 3 times a day, though her "dinner" really stretches from 5-6:30 in spurts to keep her happy while the rest of us eat. Ellen eats the typical 3 meals, and generally 1-2 snacks which I didn't even count. I eat breakfast and lunch somewhere after I've fed both girls, then prep dinner so we can all sit down together for 9 minutes. I need roller skates.
Speaking of roller skates, my "advanced" age and the last pregnancy really did a number on my feet. I feel like a seriously old lady hobbling around all day. I haven't worn heels in almost 5 years and my feet still groan. I finally got some silver Gizeh Birkenstocks because I was trying to avoid a specialist visit and orthotics (told ya - that's an old lady word). I think they are working and - BONUS - it appears that Birkenstocks are all the rage in Paris this summer. Trend. Setter.
Georgia finally dropped her 3rd nap just past 9 months. It makes bedtime much more predictable - she is generally so exhausted she goes straight to sleep - but it also means that her last feeding needs to start at about 6:32pm. If it's 6:40pm she might start melting. It also means that the witching hour of 5:00-6:00pm really requires lots of song and dance to keep G happy. As I tell Ellen (frequently) - "The name of the game is Keep Georgia Happy". It's not that she isn't happy ... in fact, she is generally very happy, but I like to keep the status quo.
And, speaking of beds, one Sunday night I sat Georgia in her bed while I was picking up some things in her room and I just thought, "Huh. She looks like she could just throw herself out of bed, if only she could sit up on her own." I told Erik we needed to move her mattress lower and put it on the to-do list. The next morning I found her sitting up in bed. Mommy instinct. We moved her mattress down that night, and then she was clapping and crawling within 2 days. Spurts in development are amazing.
Back to food, we are on a good mix of spoon foods (fruit and yogurt for breakfast, some kind of veggie for lunch or lentils or cottage cheese, and usually a meat of some kind for dinner) and finger foods. The latest finger foods are string cheese cut up into tiny cubes, frozen mixed veggies or broccoli that I chop up, and random veggies or leftover eggs from our meals during the week. I also got frozen organic blueberries at Whole Foods and they are the little tiny wild blueberries - perfect size for G. Admittedly, I'm a little too OCD to let her mash them all over the place, but she loves them straight out of the freezer and still a little slushy. Also, I got a pack of small whole wheat tortillas at Whole Foods that don't have a lot of weird ingredients and I cut them in fourths and spread them out on a sheet to freeze them individually. I can pull one out, zap it for 10 seconds in the microwave, and then tear it up for her. She eats an unreal amount of food. I also got her to start drinking from a straw. I thought it would be easier for our upcoming trip and just got a Playtex sippy cup with a straw lid. We practiced for a day or two and I could squeeze the cup to get the water to come up through the straw so she knew what was happening. In contrast, it took Ellen a long time to figure out the straw - I think she was older.
And, back to nursing. (My thought patterns are like this all day - scattered scattered scattered). My milk supply continues to drop, but I want to keep nursing G through our vacation as it's just so much easier. I finally had a lightbulb moment and switched the breast shields on my pump back to the smaller size and it has increased my supply - maybe an extra 1-2 ounces each time I pump, which isn't a ton, but certainly something. I gave G her first bottle of formula today at home just as a test to make sure we had a back up for vacation and she sucked it right down - no problem. In fact, she looked so proud of herself laying down and drinking the bottle all by herself. Thanks a lot.
Speaking of roller skates, my "advanced" age and the last pregnancy really did a number on my feet. I feel like a seriously old lady hobbling around all day. I haven't worn heels in almost 5 years and my feet still groan. I finally got some silver Gizeh Birkenstocks because I was trying to avoid a specialist visit and orthotics (told ya - that's an old lady word). I think they are working and - BONUS - it appears that Birkenstocks are all the rage in Paris this summer. Trend. Setter.
Georgia finally dropped her 3rd nap just past 9 months. It makes bedtime much more predictable - she is generally so exhausted she goes straight to sleep - but it also means that her last feeding needs to start at about 6:32pm. If it's 6:40pm she might start melting. It also means that the witching hour of 5:00-6:00pm really requires lots of song and dance to keep G happy. As I tell Ellen (frequently) - "The name of the game is Keep Georgia Happy". It's not that she isn't happy ... in fact, she is generally very happy, but I like to keep the status quo.
And, speaking of beds, one Sunday night I sat Georgia in her bed while I was picking up some things in her room and I just thought, "Huh. She looks like she could just throw herself out of bed, if only she could sit up on her own." I told Erik we needed to move her mattress lower and put it on the to-do list. The next morning I found her sitting up in bed. Mommy instinct. We moved her mattress down that night, and then she was clapping and crawling within 2 days. Spurts in development are amazing.
Back to food, we are on a good mix of spoon foods (fruit and yogurt for breakfast, some kind of veggie for lunch or lentils or cottage cheese, and usually a meat of some kind for dinner) and finger foods. The latest finger foods are string cheese cut up into tiny cubes, frozen mixed veggies or broccoli that I chop up, and random veggies or leftover eggs from our meals during the week. I also got frozen organic blueberries at Whole Foods and they are the little tiny wild blueberries - perfect size for G. Admittedly, I'm a little too OCD to let her mash them all over the place, but she loves them straight out of the freezer and still a little slushy. Also, I got a pack of small whole wheat tortillas at Whole Foods that don't have a lot of weird ingredients and I cut them in fourths and spread them out on a sheet to freeze them individually. I can pull one out, zap it for 10 seconds in the microwave, and then tear it up for her. She eats an unreal amount of food. I also got her to start drinking from a straw. I thought it would be easier for our upcoming trip and just got a Playtex sippy cup with a straw lid. We practiced for a day or two and I could squeeze the cup to get the water to come up through the straw so she knew what was happening. In contrast, it took Ellen a long time to figure out the straw - I think she was older.
And, back to nursing. (My thought patterns are like this all day - scattered scattered scattered). My milk supply continues to drop, but I want to keep nursing G through our vacation as it's just so much easier. I finally had a lightbulb moment and switched the breast shields on my pump back to the smaller size and it has increased my supply - maybe an extra 1-2 ounces each time I pump, which isn't a ton, but certainly something. I gave G her first bottle of formula today at home just as a test to make sure we had a back up for vacation and she sucked it right down - no problem. In fact, she looked so proud of herself laying down and drinking the bottle all by herself. Thanks a lot.
Labels:
9-12,
babyfood,
breastfeeding,
clothing,
development,
feeding,
naps,
pumping
Friday, July 26, 2013
Feeding, Breast and Otherwise
I feel like if I had a third baby (not in the plan) I would really get this nursing / pumping thing down. I'm like the Goldilocks of breastfeeding - too much, too little - and I haven't quite gotten to the juussstt riigghhttt part.
With Ellen, I've come to the realization that I had a SERIOUS oversupply of milk. When you see how much milk was in my freezer, I think you would agree, but it didn't occur to me at the time how unusual it was. I started to wean her at 9 months, she was fully weaned at 10 months, and she still had breast milk through 12 months. Not exclusively, but most of her feedings each day were breast milk. Crazy. And, that was after I had purged about 600oz of milk shortly after I went back to work for lack of freezer space. That's all fine and good, except it also reflects the fact that I pumped every morning after I nursed her (literal time suck), and many times during the day if she didn't nurse well, and I leaked when she was due for a feeding almost every time for 9 months. No bueno.
So, with Georgia I was trying to reach a happy medium. I ordered 6 boxes of freezer storage bags before she was born and have barely cracked the second box. I have a little bit of milk in the freezer, but probably only a week's worth, and I find myself thawing some each week to make up the balance of her bottles and not putting any back. I think any time spent breastfeeding is worthwhile and I know 9 months is an accomplishment, but I have an unrealistic standard for myself based on the first go-round and I'm a little stressed about my supply.
I stopped pumping after the first morning feeding around the time I went back to work because I just couldn't make it fit with the morning (harried) routine. But, I think most breastfeeding moms will say that they can pump the most milk in the morning and sometimes relatively little late in the day. I would always pump if Erik gave her a bottle, but if that was the last feeding of the day, I wouldn't always pump an equivalent amount. So, it's kind of a vicious cycle of chasing your tail. I was pumping enough at work to make her bottles, but that has slowly tapered down (and probably accelerated when she was sick for 2 weeks and feeding poorly) and now I'm not. I know it's not a big deal to give her formula, but I would like to avoid the cost if I can. Also, if I'm being really honest, I'm just not ready to wean her. She isn't disinterested in nursing at this age like Ellen was. It's fast and easy. It burns calories! So, we'll see how much longer we can hang on ...
Finally, in reading about pumping and supply and such, I've come across a few things about the motor on your breast pump wearing out. I'm not sure what Medela would say, but I've seen a few posts from moms who exclusively pumped about their motor wearing down. Not that it would quit, but was just less effective. I didn't exclusively pump the first time, but sure pumped A LOT, and I wonder if that may be contributing? Too late for me to get another pump, but might be worth investigating for someone else and I think many insurance companies cover the cost of pumps under the Affordable Care Act.
So, moving on to solids. Again, unrealistic standards I set for myself. I've decided that part of the reason I cook most of the food for my babies is because that is one of the ways I show people I love them. I like to cook, and generally find it kind of relaxing, but also I think I'm good at it. Not gourmet and not an expert, but cooking doesn't scare me. I'm not the best mom at taking my kids on adventures or reading all day long or playing sports with them, but cooking I can handle.
That being said, I spent 6 hours in the kitchen last Saturday (Ellen was gone which is the only reason it was possible) cooking for Georgia and I wondered at the end of it What.The.Hell.I.Was.Doing. I used to make the argument that it was cheaper to make your own baby food and I think it can be if you are strategic, but for me it always involves a trip to Whole Foods (with some extra things thrown in the cart, OF COURSE) and then 1+ hours cooking. Maybe (maaayyybbee) I break even if compared to organic food pouches.
But, I like knowing exactly what goes in her mouth and I love that she eats it up. Seriously - this girl can EAT. Hasn't turned her nose up at a single thing! We are venturing into meat and chunkier textured foods and I still find that the recipes on Nurture Baby are some of my favorite. I made the pork with apples and sweet potatoes last weekend in the crockpot, and the chicken soup (minus pasta, stirred cooked brown rice in after I pulsed it up), and the turkey and white beans. For all the recipes I strained the solids out and pulsed in the Cuisinart until tiny chunks, but not smooth. I figured out the easiest way to freeze it is to use a small ice cream scoop and freeze single scoops on a foil-lined baking sheet, then move to a plastic freezer bag. We are stocked for 1-2 months and maybe then she'll be on mostly finger foods. Phew.
Finally, on the feeding front, I've wised up and realized that baby puffs are just an expensive thing to sweep up from the floor. Georgia really wants to have some kind of food to eat while we have dinner, so puffs kept her happy, but I've switched to puffed brown rice from Whole Foods. It comes in a plastic bag in the cereal aisle and is about $2 and lasts forever. They have all kinds of puffed grains, but rice seemed about the right size to start with.
And, just a health note of sorts. In the midst of Georgia's two week respiratory junky awful-ness, she was found to have an ear infection and we started amoxicillin. About a week later I noticed she had a little rash on her back, which progressively worsened over about 5 days. It conveniently started the day she first had wheat (pasta) and was worse the next day when she had wheat again. So, I took all wheat out of her diet, stressed about a wheat allergy, and racked my brain about what she could possibly be eating that would make her rash worsen. I took all sorts of stuff out of her diet (I had really just been giving her anything and not keeping track of what/when) and it was super annoying. We've come to the conclusion that she has the relatively common amoxicillin-associated rash, which I guess isn't a true allergy. It just didn't occur to me that the medicine would be the culprit because the rash started about a week after we started the medicine, but I guess that is how it typically starts. Sooo ... if your kid starts a new medicine, maybe be more mindful of what they are eating and not starting any new foods to save yourself a lot of time Googling "nightshade family allergies".
With Ellen, I've come to the realization that I had a SERIOUS oversupply of milk. When you see how much milk was in my freezer, I think you would agree, but it didn't occur to me at the time how unusual it was. I started to wean her at 9 months, she was fully weaned at 10 months, and she still had breast milk through 12 months. Not exclusively, but most of her feedings each day were breast milk. Crazy. And, that was after I had purged about 600oz of milk shortly after I went back to work for lack of freezer space. That's all fine and good, except it also reflects the fact that I pumped every morning after I nursed her (literal time suck), and many times during the day if she didn't nurse well, and I leaked when she was due for a feeding almost every time for 9 months. No bueno.
So, with Georgia I was trying to reach a happy medium. I ordered 6 boxes of freezer storage bags before she was born and have barely cracked the second box. I have a little bit of milk in the freezer, but probably only a week's worth, and I find myself thawing some each week to make up the balance of her bottles and not putting any back. I think any time spent breastfeeding is worthwhile and I know 9 months is an accomplishment, but I have an unrealistic standard for myself based on the first go-round and I'm a little stressed about my supply.
I stopped pumping after the first morning feeding around the time I went back to work because I just couldn't make it fit with the morning (harried) routine. But, I think most breastfeeding moms will say that they can pump the most milk in the morning and sometimes relatively little late in the day. I would always pump if Erik gave her a bottle, but if that was the last feeding of the day, I wouldn't always pump an equivalent amount. So, it's kind of a vicious cycle of chasing your tail. I was pumping enough at work to make her bottles, but that has slowly tapered down (and probably accelerated when she was sick for 2 weeks and feeding poorly) and now I'm not. I know it's not a big deal to give her formula, but I would like to avoid the cost if I can. Also, if I'm being really honest, I'm just not ready to wean her. She isn't disinterested in nursing at this age like Ellen was. It's fast and easy. It burns calories! So, we'll see how much longer we can hang on ...
Finally, in reading about pumping and supply and such, I've come across a few things about the motor on your breast pump wearing out. I'm not sure what Medela would say, but I've seen a few posts from moms who exclusively pumped about their motor wearing down. Not that it would quit, but was just less effective. I didn't exclusively pump the first time, but sure pumped A LOT, and I wonder if that may be contributing? Too late for me to get another pump, but might be worth investigating for someone else and I think many insurance companies cover the cost of pumps under the Affordable Care Act.
So, moving on to solids. Again, unrealistic standards I set for myself. I've decided that part of the reason I cook most of the food for my babies is because that is one of the ways I show people I love them. I like to cook, and generally find it kind of relaxing, but also I think I'm good at it. Not gourmet and not an expert, but cooking doesn't scare me. I'm not the best mom at taking my kids on adventures or reading all day long or playing sports with them, but cooking I can handle.
That being said, I spent 6 hours in the kitchen last Saturday (Ellen was gone which is the only reason it was possible) cooking for Georgia and I wondered at the end of it What.The.Hell.I.Was.Doing. I used to make the argument that it was cheaper to make your own baby food and I think it can be if you are strategic, but for me it always involves a trip to Whole Foods (with some extra things thrown in the cart, OF COURSE) and then 1+ hours cooking. Maybe (maaayyybbee) I break even if compared to organic food pouches.
But, I like knowing exactly what goes in her mouth and I love that she eats it up. Seriously - this girl can EAT. Hasn't turned her nose up at a single thing! We are venturing into meat and chunkier textured foods and I still find that the recipes on Nurture Baby are some of my favorite. I made the pork with apples and sweet potatoes last weekend in the crockpot, and the chicken soup (minus pasta, stirred cooked brown rice in after I pulsed it up), and the turkey and white beans. For all the recipes I strained the solids out and pulsed in the Cuisinart until tiny chunks, but not smooth. I figured out the easiest way to freeze it is to use a small ice cream scoop and freeze single scoops on a foil-lined baking sheet, then move to a plastic freezer bag. We are stocked for 1-2 months and maybe then she'll be on mostly finger foods. Phew.
Finally, on the feeding front, I've wised up and realized that baby puffs are just an expensive thing to sweep up from the floor. Georgia really wants to have some kind of food to eat while we have dinner, so puffs kept her happy, but I've switched to puffed brown rice from Whole Foods. It comes in a plastic bag in the cereal aisle and is about $2 and lasts forever. They have all kinds of puffed grains, but rice seemed about the right size to start with.
And, just a health note of sorts. In the midst of Georgia's two week respiratory junky awful-ness, she was found to have an ear infection and we started amoxicillin. About a week later I noticed she had a little rash on her back, which progressively worsened over about 5 days. It conveniently started the day she first had wheat (pasta) and was worse the next day when she had wheat again. So, I took all wheat out of her diet, stressed about a wheat allergy, and racked my brain about what she could possibly be eating that would make her rash worsen. I took all sorts of stuff out of her diet (I had really just been giving her anything and not keeping track of what/when) and it was super annoying. We've come to the conclusion that she has the relatively common amoxicillin-associated rash, which I guess isn't a true allergy. It just didn't occur to me that the medicine would be the culprit because the rash started about a week after we started the medicine, but I guess that is how it typically starts. Sooo ... if your kid starts a new medicine, maybe be more mindful of what they are eating and not starting any new foods to save yourself a lot of time Googling "nightshade family allergies".
Friday, July 5, 2013
Summer schedule?
Guess I'm taking a not-planned, but clearly obvious break from this here blog. I find that the recovery from all things involving two small children takes, like, weeks. I wouldn't say we've been all that busy, but we were out of town for a long weekend, followed by a week of swimming lessons every evening, followed by a sick baby and, well, I know you get it. Harried is an understatement.
A couple of updates:
One, Ellen's bedtime had degenerated into a mess. Georgia is so easy these days, but Ellen's bedtime routine just required so.much.energy from both Erik and me at the time of day it was hardest to muster. So - new plan. We have two "tokens" (random pieces of wood I dug out of her treasure box and labeled 1 and 2). We do the regular brush teeth / potty / PJs / book / bed and try to move it along. She has 2 tokens to start the night. She can leave her room for "free" to potty as long as she gets back in bed by herself. If she needs to talk to me or Erik she can spend a token to do so, but only has 2 passes. If she keeps her tokens, though, in the morning she gets 1 or 2 stars on her ice cream chart. (I drew a picture of ice cream and filled it with little circles where the stars go). When her chart is full, ICE CREAM! I do randomly give her a star during the day if she does something especially good without prompting, but it's mostly a bedtime thing. I've also taken away stars for especially bad behavior. One time I was going to take away a star and forgot and I told her later she was lucky. "Well, too late now, Mom. HA HA!!" So, I then I erased one for sass. It has actually worked pretty well - we will see for how long. She did ask Erik to come up and scratch her back the other night - "It was worth a token, Dad."
Georgia was sicky, sick this week - same usual respiratory crap. Pro tip for the future: if you own a nebulizer machine and have the meds at home, take it all with you to the doctor's office visit. You can use all your own stuff and save yourself the $$ of getting it there. DUH. I'm sure we will be back ...
And, some stuff I've come across:
Good Guard, Bad Guard - how to know if your lifeguard is doing a good job. Ellen took swimming lessons for a full week and made great progress, but is still not swimming. She is almost LESS safe in the water because she feels confidant, but doesn't yet understand about quickly going into deep water and such. I was watching her and within seconds she took a few steps into the deeper end and was underwater and panicking and my friend had to jump in and pull her out. Not good times.
Similar to the emergency link last time, tips on packing a Go Bag. We haven't done this and, truthfully, I kind of glaze over when I think about it because it seems so monumental. I have a goal of becoming much more paper-less with our important things, which fits nicely with this. A high school acquaintance recently had a bad house fire, which makes all of this feel more important. And, makes me feel that Ellen really is old enough to start talking about this stuff. Again, glazing over ...
Some of my best friends are germs - really interesting article in the New York Times about the microbiome. Well, interesting for you science-y folk. Most fascinating part to me? There are compounds in breastmilk that babies can't digest, but they are specifically intended to nourish good bacteria in the baby's gut. Amazing.
Why Women Aren't Crazy - interesting article, with a take-away message of using caution in how you address your children, girls in particular. I find myself often telling Ellen - "you are so dramatic!" and over time, I think it becomes a self-fulfilling prophecy. I'm trying to be more aware of what I say to her or how I describe her actions.
Finally, there was a nice article in Parents magazine this month about encouraging kindness in your children - teaching it as a skill, just as you would responsibility and independence and such. For those of you who have time to read, it lists two interesting-sounding books: Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents, and Becoming the Parent You Want to Be. It basically talks about listening to your kids - is their complaint about a tummy ache or hurt toe masking their desire for an extra snuggle or some special attention? Also, cultivating a culture of cooperation - helping your kids pick-up. Essentially, if there is a situation where you would normally like some help for yourself, do the same for your children. I must say that I'm probably not good at this - it would be kinder of me to offer to help Ellen at times, and then hope my example encouraged her to do the same for others. And, being kind to yourself - taking time to do nice things for yourself is part of taking care of your family.
A couple of updates:
One, Ellen's bedtime had degenerated into a mess. Georgia is so easy these days, but Ellen's bedtime routine just required so.much.energy from both Erik and me at the time of day it was hardest to muster. So - new plan. We have two "tokens" (random pieces of wood I dug out of her treasure box and labeled 1 and 2). We do the regular brush teeth / potty / PJs / book / bed and try to move it along. She has 2 tokens to start the night. She can leave her room for "free" to potty as long as she gets back in bed by herself. If she needs to talk to me or Erik she can spend a token to do so, but only has 2 passes. If she keeps her tokens, though, in the morning she gets 1 or 2 stars on her ice cream chart. (I drew a picture of ice cream and filled it with little circles where the stars go). When her chart is full, ICE CREAM! I do randomly give her a star during the day if she does something especially good without prompting, but it's mostly a bedtime thing. I've also taken away stars for especially bad behavior. One time I was going to take away a star and forgot and I told her later she was lucky. "Well, too late now, Mom. HA HA!!" So, I then I erased one for sass. It has actually worked pretty well - we will see for how long. She did ask Erik to come up and scratch her back the other night - "It was worth a token, Dad."
Georgia was sicky, sick this week - same usual respiratory crap. Pro tip for the future: if you own a nebulizer machine and have the meds at home, take it all with you to the doctor's office visit. You can use all your own stuff and save yourself the $$ of getting it there. DUH. I'm sure we will be back ...
And, some stuff I've come across:
Good Guard, Bad Guard - how to know if your lifeguard is doing a good job. Ellen took swimming lessons for a full week and made great progress, but is still not swimming. She is almost LESS safe in the water because she feels confidant, but doesn't yet understand about quickly going into deep water and such. I was watching her and within seconds she took a few steps into the deeper end and was underwater and panicking and my friend had to jump in and pull her out. Not good times.
Similar to the emergency link last time, tips on packing a Go Bag. We haven't done this and, truthfully, I kind of glaze over when I think about it because it seems so monumental. I have a goal of becoming much more paper-less with our important things, which fits nicely with this. A high school acquaintance recently had a bad house fire, which makes all of this feel more important. And, makes me feel that Ellen really is old enough to start talking about this stuff. Again, glazing over ...
Some of my best friends are germs - really interesting article in the New York Times about the microbiome. Well, interesting for you science-y folk. Most fascinating part to me? There are compounds in breastmilk that babies can't digest, but they are specifically intended to nourish good bacteria in the baby's gut. Amazing.
Why Women Aren't Crazy - interesting article, with a take-away message of using caution in how you address your children, girls in particular. I find myself often telling Ellen - "you are so dramatic!" and over time, I think it becomes a self-fulfilling prophecy. I'm trying to be more aware of what I say to her or how I describe her actions.
Finally, there was a nice article in Parents magazine this month about encouraging kindness in your children - teaching it as a skill, just as you would responsibility and independence and such. For those of you who have time to read, it lists two interesting-sounding books: Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents, and Becoming the Parent You Want to Be. It basically talks about listening to your kids - is their complaint about a tummy ache or hurt toe masking their desire for an extra snuggle or some special attention? Also, cultivating a culture of cooperation - helping your kids pick-up. Essentially, if there is a situation where you would normally like some help for yourself, do the same for your children. I must say that I'm probably not good at this - it would be kinder of me to offer to help Ellen at times, and then hope my example encouraged her to do the same for others. And, being kind to yourself - taking time to do nice things for yourself is part of taking care of your family.
Labels:
4 years,
6-9,
breastfeeding,
discipline,
health,
parenting,
safety
Sunday, March 3, 2013
Gear, take two
It's probably quite obvious that I don't have much time to write here. Or, really, not much of use to write about! The novelty of being a first-time mom has worn off, so I feel that much of what we are up to is familiar. I tried to keep the new baby purchases to a minimum - even easier since we can re-use all the "girl" things, but there are a few new things I'm loving that I thought I would share.
And a few other things ...
- Some kind of bouncy chair, just very basic. We were gifted a MacLaren version that isn't made anymore, but it is similar to the Baby Bjorn Babysitter, just much less expensive. I just wanted a seat that would prop Georgia up while we were eating or whatever, and it has worked great for that purpose.We never had one with Ellen for some reason.
- Georgia practically lives in these Tea Collection Footies. They are a great weight for cold weather babies and wash and wear so well. I got several on major sale -they have great sales if you subscribe to their emails.
- I've commented on this before, but we opted to purchase a nebulizer machine through our pediatrician after Ellen needed it for the second time with a wheezing respiratory illness as a toddler. It has turned out to be so useful - we have albuterol on hand and can use it for both girls. We've unfortunately needed it a lot, but it saves us an urgent trip to the doctor on a weekend or whatever. So, if you need it once, buy one!
- Not to toot my own horn, but this blog has been so useful for me. I'm not saying it will be so useful for you, but the ability to look back at what I did with the first child has been great. I invariably find myself saying, "Ellen never did this!" (yes she did), or "how did we ever make this work?". It's so nice to see what we did. Not that Georgia is the same child, of course, but it's a good record. If you have your first child, I encourage you to take notes about those mundane things - it might come in handy!
And, some good old favorites that are worth their weight in gold: Medela Freestyle Pump (did you know that breastpumps are now covered under the Affordable Care Act?), Boppy, Gerber Nuk pacifiers, and Exersaucer (equivalent of this Triple Fun version - love the removable toy bar for younger babies).
Anything I'm missing?
By the by, I think there are more than 3 people who read this (my sister, mother and mother-in-law), so if you do, say hello!
![]() |
| I ordered this Baby Cargo Georgi Stroller Bag not long after we got home from the hospital. (Could the name be more perfect?) I got mine at Diapers.com, but seems that it is cheapest at Target right now. It is a good size and has plenty of pockets. Doesn't hold a ton of stuff (not as much as the backpack I used with Ellen), but works as a messenger-style purse and I think will be great on the MacLaren when we get to using it. I even saw that the gals at Ain't No Mom Jeans use it from time to time, so then I felt reasonably stylish. :) |
![]() |
| This Conair Sound Therapy and Relaxation Clock Radio kills two birds with one stone - noise machine and clock for nursing. In Ellen's room we had a digital clock plus used our iPod and docking station for ocean noise (ridiculously expensive noise machine). This isn't the greatest clock ever, but is fine for the price. |
![]() |
| The Nose Frida snot sucker is flat out amazing. Get it, along with extra filters. |
![]() |
| I already told you that I like the Rumina Full Coverage pumping / nursing tank, but I continue to really like it. It has more support than my previous favorite tanks, the Gilligan O'Malley Target ones. I still like the Target ones for sleeping and hanging around the house - more comfy, and cheaper! |
![]() |
| We added a few of these Halo Sleepsack Swaddles in cotton to our pile of swaddling items. Last time we used the Kiddopotamus SwaddleMe with good success, but I think this go-round their velcro was kind of worn out and Georgia could bust out of them pretty easily. I found that the cotton ones worked best - most stretchy and tight, but had to be washed frequently to keep their tightness. This sleepsack swaddle was kind of easy for Georgia to get out of in full swaddle mode, but the ability to swaddle one arm or no arms seemed to work great for us. We used it to wean from the swaddling with no issues. The newborn size is pretty short and she grew out of it rather quickly and isn't all that long of a baby, so now we use the small size. |
![]() |
| This Fisher Price Cradle n' Swing was borrowed from a friend both times - different friends, same swing. It was a lifesaver both times. I guess you'll never know if your baby will like it, but it would have been a worthwhile investment. Hooray for generous friends! This version also plugs in, which is nice. |
- Some kind of bouncy chair, just very basic. We were gifted a MacLaren version that isn't made anymore, but it is similar to the Baby Bjorn Babysitter, just much less expensive. I just wanted a seat that would prop Georgia up while we were eating or whatever, and it has worked great for that purpose.We never had one with Ellen for some reason.
- Georgia practically lives in these Tea Collection Footies. They are a great weight for cold weather babies and wash and wear so well. I got several on major sale -they have great sales if you subscribe to their emails.
- I've commented on this before, but we opted to purchase a nebulizer machine through our pediatrician after Ellen needed it for the second time with a wheezing respiratory illness as a toddler. It has turned out to be so useful - we have albuterol on hand and can use it for both girls. We've unfortunately needed it a lot, but it saves us an urgent trip to the doctor on a weekend or whatever. So, if you need it once, buy one!
- Not to toot my own horn, but this blog has been so useful for me. I'm not saying it will be so useful for you, but the ability to look back at what I did with the first child has been great. I invariably find myself saying, "Ellen never did this!" (yes she did), or "how did we ever make this work?". It's so nice to see what we did. Not that Georgia is the same child, of course, but it's a good record. If you have your first child, I encourage you to take notes about those mundane things - it might come in handy!
And, some good old favorites that are worth their weight in gold: Medela Freestyle Pump (did you know that breastpumps are now covered under the Affordable Care Act?), Boppy, Gerber Nuk pacifiers, and Exersaucer (equivalent of this Triple Fun version - love the removable toy bar for younger babies).
Anything I'm missing?
By the by, I think there are more than 3 people who read this (my sister, mother and mother-in-law), so if you do, say hello!
Monday, February 11, 2013
Confidence
There were so many questions I had about how our life would change with child #2. Most of my friends with more than one kid would say that, yes, many things were more challenging, but also many things were more enjoyable because you had confidence in your parenting skills. I am finding that to be true, thankfully.
Not that we haven't had our struggles. We have, and continue to. (Example: up 4 times last night with a 4:45am feeding - ugh). In some ways, I also think parental confidence contributes to my frustration, mostly in the middle of the night. I'm anxious to get past this phase as I know the sweetness that is a child who sleeps for 11-12 hours. The first go round I didn't know any better!
I can read Georgia's cues better that I could with Ellen and I have the confidence to make more decisions on my own that seem right for our family rather than doing everything by the book. Our first week back to school/work was a crappy one due to a nasty viral illness, but before that I really thought Georgia was showing signs of dropping a feeding. I was generally waking her for all her feedings and she was starting to eat poorly at her last feeding because I think we were disrupting her sleep. Also, I wanted her to get in bed sooner so everyone else could go to sleep. Some of my books say that kids will start to go to 5 feedings around 13-14 weeks, though I don't think we did it with Ellen until like 18 weeks. Georgia's sickness derailed my plan in some ways, but also her appetite was poor and she was refusing to eat, thus dropping a feeding on her own. Instead of forcing the issue, I decided to go with it. The first couple of days were kind of rough and I emailed a friend for support to make sure I wasn't being crazy, but then it all just sorted itself out. I just kept telling myself - what is the WORST thing that could happen? Feeding her during the night? That's not so bad. (I did do that for 2 nights, then that was it). Also, if all else fails, you can revert to the old schedule. Her new schedule is much better for our school/work days, so I just made it work. There will come a time when our schedule as parents must revolve around the kid schedule, but now is not that time.
I've also been emailing with my cousin who is expecting her first child in the very near future. I generally walk a fine line between providing a lot of information about my experience and scaring the bejeezus out of people. I was telling her all about pumping, thus prompting me to look back at what I did with Ellen. I pumped WAY more with Ellen, mostly because I was afraid to stop for fear of a plummeting milk supply. I find that there just isn't a ton of info about how to fit pumping into your breastfeeding life if you are working full or part-time. I threw away tons and tons of milk with Ellen and still had like a 2 month supply in my freezer after I weaned her. I felt like I spent all of my time on "milk maintenance". This time, I clearly had the benefit of knowing that I would more than likely have a generous milk supply, so I've tried to do things to make sure I have adequate, but not excessive, milk for Georgia. With Ellen, I would feed her on one side and then pump - every morning for 9 months. I could have been sleeping!! I did this for awhile with Georgia, then just decided to feed her on both sides and I weaned off that morning pumping recently. Saves probably 10 minutes each morning, which is precious. Also, since I dropped a feeding, I only have to pump twice at work, another big time saver. I nurse her when she wakes up and pretty soon after we get home, then again before bed. She rarely refuses to eat on a side, but if she does I don't worry about it. With Ellen, I would have pumped. I've saved a lot of time and frustration ... and freezer space.
Not that we haven't had our struggles. We have, and continue to. (Example: up 4 times last night with a 4:45am feeding - ugh). In some ways, I also think parental confidence contributes to my frustration, mostly in the middle of the night. I'm anxious to get past this phase as I know the sweetness that is a child who sleeps for 11-12 hours. The first go round I didn't know any better!
I can read Georgia's cues better that I could with Ellen and I have the confidence to make more decisions on my own that seem right for our family rather than doing everything by the book. Our first week back to school/work was a crappy one due to a nasty viral illness, but before that I really thought Georgia was showing signs of dropping a feeding. I was generally waking her for all her feedings and she was starting to eat poorly at her last feeding because I think we were disrupting her sleep. Also, I wanted her to get in bed sooner so everyone else could go to sleep. Some of my books say that kids will start to go to 5 feedings around 13-14 weeks, though I don't think we did it with Ellen until like 18 weeks. Georgia's sickness derailed my plan in some ways, but also her appetite was poor and she was refusing to eat, thus dropping a feeding on her own. Instead of forcing the issue, I decided to go with it. The first couple of days were kind of rough and I emailed a friend for support to make sure I wasn't being crazy, but then it all just sorted itself out. I just kept telling myself - what is the WORST thing that could happen? Feeding her during the night? That's not so bad. (I did do that for 2 nights, then that was it). Also, if all else fails, you can revert to the old schedule. Her new schedule is much better for our school/work days, so I just made it work. There will come a time when our schedule as parents must revolve around the kid schedule, but now is not that time.
I've also been emailing with my cousin who is expecting her first child in the very near future. I generally walk a fine line between providing a lot of information about my experience and scaring the bejeezus out of people. I was telling her all about pumping, thus prompting me to look back at what I did with Ellen. I pumped WAY more with Ellen, mostly because I was afraid to stop for fear of a plummeting milk supply. I find that there just isn't a ton of info about how to fit pumping into your breastfeeding life if you are working full or part-time. I threw away tons and tons of milk with Ellen and still had like a 2 month supply in my freezer after I weaned her. I felt like I spent all of my time on "milk maintenance". This time, I clearly had the benefit of knowing that I would more than likely have a generous milk supply, so I've tried to do things to make sure I have adequate, but not excessive, milk for Georgia. With Ellen, I would feed her on one side and then pump - every morning for 9 months. I could have been sleeping!! I did this for awhile with Georgia, then just decided to feed her on both sides and I weaned off that morning pumping recently. Saves probably 10 minutes each morning, which is precious. Also, since I dropped a feeding, I only have to pump twice at work, another big time saver. I nurse her when she wakes up and pretty soon after we get home, then again before bed. She rarely refuses to eat on a side, but if she does I don't worry about it. With Ellen, I would have pumped. I've saved a lot of time and frustration ... and freezer space.
Wednesday, January 23, 2013
All good things must come to an end
I was thinking about that quote yesterday ... and why, really, must all good things come to an end? So you can appreciate the next good thing? I'm pretty happy with what I've got going on right now, alas, can't hold on any longer. Today is my last solo day home with Georgia for, oh, the rest of my life. I love this quiet baby time. She is such a sweet, good baby and SO easy now. (Well, now that she is sleeping). I know that this, too, will end and she will become more energetic and opinionated and fun - and I look forward to that for sure - but this sweet sleepy baby stage is just awesome. (Not the newborn stage, just to make the distinction).
Georgia's school bag is packed and all of the "camp list" of items has been shipped off to a box under her crib at school. They can't swaddle babies any longer, so I'm also sending her teachers good wishes because it's going to be rough. Little G hasn't napped or slept un-swaddled in probably 2 months. If you look at the bright side, it appears we are farming out the "break the swaddle" training, which is nice. If you look on the dark side, though, I am pretty certain I will be picking up an exhausted baby from daycare all next week who won't eat and will be sleeping like a crazy person at home. In fact, send some good wishes our way, too, if you don't mind.
I'm remembering how un-fun it is to pump at work all day, but I've got all my supplies prepped and ready. I'm currently trying to formulate the best way for me to wake / shower / feed / do hair / do make-up / get dressed / pump / grab coffee / grab breakfast / kiss my loved ones goodbye every morning. I'm tempted to use a stop watch to see just how long each task takes, but I will try to resist. I did order the Rumina Hands-Free Pump&Nurse tank and so far really like it. It's an investment, for sure, but they do have a sale right now and free shipping through the end of the month. I ordered the full-coverage version so I could wear it solo under a cardigan or something and I think it covers enough to be work appropriate. I used their measuring guidelines and the size on the corresponding chart was just right. It is kind of cumbersome to get your pump parts to fit in the tank, or at least takes a little practice, but I did it one morning while brushing my teeth and putting on make-up and it worked perfectly. Huge time saver for me. Will be ordering two more ...
Sweet G also has a cold this week, shared by her loving sister, so I'm hopeful she won't get hit AGAIN when she starts school next week. Yeah, right. She is incredibly snorty and stuffy, but no fever and otherwise happy. I forgot that I had purchased the Nosefrida Snotsucker in a fit of nesting several months ago. Pulled it out today and it is AWESOME. So much more effective than the bulb syringe.
And, finally, came across this article last night while perusing my phone and pumping ... That Baby Wants to Break You Up. I can't say that I ever felt things were this extreme in our household, but the newborn stage is no joke and this summed up some of my feelings. Sleep deprivation is terrible and I can now look back and see that I've been pretty freaking tired for the last 4-5 months, with a several week period of serious lack of sleep thrown in the middle just for kicks. It is hard and makes me a difficult person to be around. Our mornings and evenings are finally pretty pleasant again and I seem to be hitting my stride during my days home with both girls. I'm much more patient and Ellen seems more calm. I will say that the silver lining of having a non-napping older child is that I can dictate when her "quiet time" begins - i.e. it starts the minute I put Georgia down for her nap. Now that Georgia's schedule is pretty predictable I have finally figured this out and it gets me (most of) an hour to myself each afternoon. Essential.
Georgia's school bag is packed and all of the "camp list" of items has been shipped off to a box under her crib at school. They can't swaddle babies any longer, so I'm also sending her teachers good wishes because it's going to be rough. Little G hasn't napped or slept un-swaddled in probably 2 months. If you look at the bright side, it appears we are farming out the "break the swaddle" training, which is nice. If you look on the dark side, though, I am pretty certain I will be picking up an exhausted baby from daycare all next week who won't eat and will be sleeping like a crazy person at home. In fact, send some good wishes our way, too, if you don't mind.
I'm remembering how un-fun it is to pump at work all day, but I've got all my supplies prepped and ready. I'm currently trying to formulate the best way for me to wake / shower / feed / do hair / do make-up / get dressed / pump / grab coffee / grab breakfast / kiss my loved ones goodbye every morning. I'm tempted to use a stop watch to see just how long each task takes, but I will try to resist. I did order the Rumina Hands-Free Pump&Nurse tank and so far really like it. It's an investment, for sure, but they do have a sale right now and free shipping through the end of the month. I ordered the full-coverage version so I could wear it solo under a cardigan or something and I think it covers enough to be work appropriate. I used their measuring guidelines and the size on the corresponding chart was just right. It is kind of cumbersome to get your pump parts to fit in the tank, or at least takes a little practice, but I did it one morning while brushing my teeth and putting on make-up and it worked perfectly. Huge time saver for me. Will be ordering two more ...
Sweet G also has a cold this week, shared by her loving sister, so I'm hopeful she won't get hit AGAIN when she starts school next week. Yeah, right. She is incredibly snorty and stuffy, but no fever and otherwise happy. I forgot that I had purchased the Nosefrida Snotsucker in a fit of nesting several months ago. Pulled it out today and it is AWESOME. So much more effective than the bulb syringe.
And, finally, came across this article last night while perusing my phone and pumping ... That Baby Wants to Break You Up. I can't say that I ever felt things were this extreme in our household, but the newborn stage is no joke and this summed up some of my feelings. Sleep deprivation is terrible and I can now look back and see that I've been pretty freaking tired for the last 4-5 months, with a several week period of serious lack of sleep thrown in the middle just for kicks. It is hard and makes me a difficult person to be around. Our mornings and evenings are finally pretty pleasant again and I seem to be hitting my stride during my days home with both girls. I'm much more patient and Ellen seems more calm. I will say that the silver lining of having a non-napping older child is that I can dictate when her "quiet time" begins - i.e. it starts the minute I put Georgia down for her nap. Now that Georgia's schedule is pretty predictable I have finally figured this out and it gets me (most of) an hour to myself each afternoon. Essential.
Labels:
0-3,
4 years,
breastfeeding,
clothing,
first aid,
gear,
maternity leave,
pumping,
working
Friday, December 28, 2012
Breastfeeding, take 2
Sporadic posting, I know. That really is What I've Learned So Far ... no time for things like this!
I did want to take some time to note my experience with breastfeeding this time around because it was one of the things I was nervous about with baby girl #2. I nursed Ellen for 10 months and I'm pretty sure we had the typical course ... major learning curve at the beginning, figured it out by about 1 month, and then coasted pretty smoothly (with an over-abundant milk supply) to 10 months when I weaned her before a vacation and she was majorly distractable / disinterested.
Despite all that, it was seriously a distant memory and I could hardly fathom doing it again. I dug out my pump (the Medela Freestyle - still convinced it's the best thing around) and found that all my old pump parts were pretty grody. I was planning to order replacements, but that sealed the deal. I guess the old style of breast shields (the Soft Fit) didn't hold up over time, so they aren't available now. I ordered replacements and they come in sizes - I started with the 24mm (standard) and moved up to the 27mm after my milk came in. I have 2 full sets of parts and will have 3 when I go back to work to avoid so much sanitizing and drying during the work day. I also got replacement tubing, just because, I guess. I had everything sanitized and ready at home before I left for the hospital.
The day before I delivered I was looking up breastfeeding videos on YouTube (lame), but I didn't really even remember the terminology and such and needed a little refresher. Lansinoh had a decent video that was protected under like 3 warnings about being age 18 or older - really?
I don't remember much about the hospital days of breastfeeding with Ellen, other than the fact that she was SO SO sleepy that we spent most of her feeds trying to wake her up. I think she was latching well, though, and hadn't lost too much weight when we went home.
This time was different - Georgia didn't latch well at all and kept her tongue at the roof of her mouth. She wasn't tongue tied or anything, just more of a general disinterest in eating. I felt much more comfortable with the nurses and lactation consultants trying to help me, and I felt more confidant in what I was doing (it really is like riding a bike ...) and they all acknowledged that I was doing everything correctly, but that she was just difficult. It was super frustrating, even with my knowledge base, and I'm glad she was #2 instead of #1. I ended up using the hospital pump and pumping after trying to nurse, then giving her colostrum through a syringe on my finger or in her mouth while she was nursing. It was super annoying and very difficult to do by myself and I couldn't see how this would translate to us going home.
Over our 3 days in the hospital she showed VERY SLOW progress, to the point where we all felt comfortable going home and following up with a weight check the next day. Her best feeding was right before we left the hospital and then her weight check the next day was promising. She continued to nurse better with each feeding and by about day 5 she was totally fine - no more tube feedings or any assistance. One of the lactation consultants commented that when she had her babies (25+ years ago), no one expected breastfed babies to eat very well for the first 3 days. Now we get in a panic about it, when I think it just takes time for some babies to wake up and show interest. That certainly seemed to be the case for Georgia (fortunately).
From that point her weight gain was great and I even thought she was a better / more relaxed / possibly more efficient feeder than Ellen. She was eating 7 times in 24 hours and I was able to read or check email on my phone while she nursed, which I could never do with Ellen (needed all hands on deck). Then fast forward about 3 weeks and I had searing, toe-curling pain when she latched on. I was afraid it might be a yeast infection or something, but when I assessed the situation I realized it was just a lazy latch. She was getting milk, but wasn't latching well and I was paying the price. I did quite a bit of reading and even watched some videos (Jack Newman's site is good) of a good latch to really get a picture of what I was aiming for. I worked hard for a few days to improve her latch, which was successful, and it has been smooth sailing since then. So, in the end, it really was about 1 month until everything seemed easy for both of us.
Some tips I have learned this time around:
- Use lanolin (or a comparable product) EVERY TIME you nurse or pump. I started in the hospital and have been diligent and I haven't had any cracks or bleeding.
- Have some smallish ice packs on hand and frozen for when you come home from the hospital. When your milk comes in you will be happy you have them (cold is better than hot - that just adds to the inflammation). I would wear my nursing tank, then a zip up jacket on top to hold the ice bags in place.
- I pumped much more this time when my milk came in, which I think helped matters. With Ellen I think I was afraid to pump too much for fear it would just produce more milk. This time I bet I pumped 4 or 5 times the first day, and 2 or 3 times the second day, in addition to feeds until my breasts felt soft(er). By the 3rd day I think I was pretty much back to just the regular feeding schedule.
- While you are doing all that pumping, just save your pump parts in the fridge in a ziploc bag so you aren't constantly sterilizing and drying parts and use them as needed. It should be fine for 12-24 hours.
- We are still using the little Medela regular neck bottles that fit on the pump for Georgia's bottles. She takes them just fine (gave her first bottle around 3-4 weeks, no issue). I sterilized all the bottles and caps and rings before we left for the hospital and bought new slow flow nipples. Nipples for regular neck bottles are almost impossible to find anymore, just FYI. I don't even think Medela makes them - I used the Green To Grow ones.
- I still pump at least once a day (usually last feeding of the day when she gets a bottle from Dad) and sometimes twice (early morning after first feed now that she is mostly sleeping through the night).
- I am on the hunt for a good hands-free pumping situation that might allow for me to get ready for work in the mornings while pumping. I have read good things about the Rumina tank and may splurge.
I did want to take some time to note my experience with breastfeeding this time around because it was one of the things I was nervous about with baby girl #2. I nursed Ellen for 10 months and I'm pretty sure we had the typical course ... major learning curve at the beginning, figured it out by about 1 month, and then coasted pretty smoothly (with an over-abundant milk supply) to 10 months when I weaned her before a vacation and she was majorly distractable / disinterested.
Despite all that, it was seriously a distant memory and I could hardly fathom doing it again. I dug out my pump (the Medela Freestyle - still convinced it's the best thing around) and found that all my old pump parts were pretty grody. I was planning to order replacements, but that sealed the deal. I guess the old style of breast shields (the Soft Fit) didn't hold up over time, so they aren't available now. I ordered replacements and they come in sizes - I started with the 24mm (standard) and moved up to the 27mm after my milk came in. I have 2 full sets of parts and will have 3 when I go back to work to avoid so much sanitizing and drying during the work day. I also got replacement tubing, just because, I guess. I had everything sanitized and ready at home before I left for the hospital.
The day before I delivered I was looking up breastfeeding videos on YouTube (lame), but I didn't really even remember the terminology and such and needed a little refresher. Lansinoh had a decent video that was protected under like 3 warnings about being age 18 or older - really?
I don't remember much about the hospital days of breastfeeding with Ellen, other than the fact that she was SO SO sleepy that we spent most of her feeds trying to wake her up. I think she was latching well, though, and hadn't lost too much weight when we went home.
This time was different - Georgia didn't latch well at all and kept her tongue at the roof of her mouth. She wasn't tongue tied or anything, just more of a general disinterest in eating. I felt much more comfortable with the nurses and lactation consultants trying to help me, and I felt more confidant in what I was doing (it really is like riding a bike ...) and they all acknowledged that I was doing everything correctly, but that she was just difficult. It was super frustrating, even with my knowledge base, and I'm glad she was #2 instead of #1. I ended up using the hospital pump and pumping after trying to nurse, then giving her colostrum through a syringe on my finger or in her mouth while she was nursing. It was super annoying and very difficult to do by myself and I couldn't see how this would translate to us going home.
Over our 3 days in the hospital she showed VERY SLOW progress, to the point where we all felt comfortable going home and following up with a weight check the next day. Her best feeding was right before we left the hospital and then her weight check the next day was promising. She continued to nurse better with each feeding and by about day 5 she was totally fine - no more tube feedings or any assistance. One of the lactation consultants commented that when she had her babies (25+ years ago), no one expected breastfed babies to eat very well for the first 3 days. Now we get in a panic about it, when I think it just takes time for some babies to wake up and show interest. That certainly seemed to be the case for Georgia (fortunately).
From that point her weight gain was great and I even thought she was a better / more relaxed / possibly more efficient feeder than Ellen. She was eating 7 times in 24 hours and I was able to read or check email on my phone while she nursed, which I could never do with Ellen (needed all hands on deck). Then fast forward about 3 weeks and I had searing, toe-curling pain when she latched on. I was afraid it might be a yeast infection or something, but when I assessed the situation I realized it was just a lazy latch. She was getting milk, but wasn't latching well and I was paying the price. I did quite a bit of reading and even watched some videos (Jack Newman's site is good) of a good latch to really get a picture of what I was aiming for. I worked hard for a few days to improve her latch, which was successful, and it has been smooth sailing since then. So, in the end, it really was about 1 month until everything seemed easy for both of us.
Some tips I have learned this time around:
- Use lanolin (or a comparable product) EVERY TIME you nurse or pump. I started in the hospital and have been diligent and I haven't had any cracks or bleeding.
- Have some smallish ice packs on hand and frozen for when you come home from the hospital. When your milk comes in you will be happy you have them (cold is better than hot - that just adds to the inflammation). I would wear my nursing tank, then a zip up jacket on top to hold the ice bags in place.
- I pumped much more this time when my milk came in, which I think helped matters. With Ellen I think I was afraid to pump too much for fear it would just produce more milk. This time I bet I pumped 4 or 5 times the first day, and 2 or 3 times the second day, in addition to feeds until my breasts felt soft(er). By the 3rd day I think I was pretty much back to just the regular feeding schedule.
- While you are doing all that pumping, just save your pump parts in the fridge in a ziploc bag so you aren't constantly sterilizing and drying parts and use them as needed. It should be fine for 12-24 hours.
- We are still using the little Medela regular neck bottles that fit on the pump for Georgia's bottles. She takes them just fine (gave her first bottle around 3-4 weeks, no issue). I sterilized all the bottles and caps and rings before we left for the hospital and bought new slow flow nipples. Nipples for regular neck bottles are almost impossible to find anymore, just FYI. I don't even think Medela makes them - I used the Green To Grow ones.
- I still pump at least once a day (usually last feeding of the day when she gets a bottle from Dad) and sometimes twice (early morning after first feed now that she is mostly sleeping through the night).
- I am on the hunt for a good hands-free pumping situation that might allow for me to get ready for work in the mornings while pumping. I have read good things about the Rumina tank and may splurge.
Wednesday, October 14, 2009
This is it - I swear
Are you tired of the breastfeeding and weaning talk? ME TOO.
Just to wrap it all up, I thought I would note those things that I really couldn't have lived without for the last 10 months.
- Medela Freestyle pump, as I've gushed over before
- Extra pump parts and breast shields - makes life so much easier
- Lansinoh milk storage bags. As I've mentioned before, these are less expensive than the Medela bags. Also, now that I am using up my frozen milk, these are for sure the easiest to thaw and transfer to bottles.
- Lilypadz! A little pricey, but SO worth it in my opinion. I've been through 5 sets! I found out pretty quickly that it was annoying to wash and dry one set every day. Two sets work much better - wash and dry one set while you are wearing the other. I just kept a bottle of dish soap by my bathroom sink and scrubbed them up before I showered.
- Gilligan & O'Malley nursing tanks from Target. I liked these the best and they are much less expensive than a lot of others. I have about 8 and I wore them almost every day for months and months and months.
Also ... a few things I've learned or would do differently.
- Weaning was sad in some ways, but the freedom is great. I scheduled a full day of fun shortly after I weaned the Girl and it was the first time I could be away from her all day without pumping. Heaven! Do something special for yourself - you deserve it, whether you breastfed for days, weeks or months.
- Our Girl will eat virtually anything and didn't bat an eye at formula, despite the fact that she hadn't had any from the time we got home from the hospital until about 10 months. I worried about it and wished I would have introduced it earlier. She didn't care, but another babe might.
- Next time, I won't be so crazy about the pumping schedule. I CLEARLY had a good enough milk supply to make it through. It is nice to use up the frozen milk to cut down the formula bill, but was it really worth all that time pumping? Not sure ... and, now I feel obligated to use up all that frozen milk, so it really isn't as simple as scooping powder into a bottle. I'm digging through frozen bricks of breast milk, thawing it the night before, mixing it with formula, on and on. The things we do for our kids ...
- My extended weaning schedule worked really well. I had little to no discomfort with dropping feedings. I thought the first feeding would be easiest to drop and the last ones harder, when it was actually the reverse. I had a lot of fullness and leaking the day or two after I dropped the late afternoon feeding, then never again. My milk supply dropped very quickly and I even moved up our schedule without any issues.
- And, my public service announcement. In my line of work I meet a lot of women who have a family history of breast cancer. If they are of childbearing age, I always tell them to be mindful of any breast lumps or changes while breastfeeding - don't chalk it up to breastfeeding when it might be something else. If a lump or change persists for several weeks, be sure to see your doctor - better safe than sorry. I have noticed several hard lumps since I've weaned the Girl - very likely blocked ducts. I worried a bit and asked my lactation consultant, and have been working them out in the shower under hot water, which is helping. The point is - pay attention to the girls, not just the Girl.
Most importantly - ask questions of anyone you can find! Lactation consultants for the technical stuff, but friends, too. I always marvel that my friends are basically raising my kid, in the sense that I would know NOTHING without them. Use the people who have gone before you - they are the BEST resource!
Just to wrap it all up, I thought I would note those things that I really couldn't have lived without for the last 10 months.
- Medela Freestyle pump, as I've gushed over before
- Extra pump parts and breast shields - makes life so much easier
- Lansinoh milk storage bags. As I've mentioned before, these are less expensive than the Medela bags. Also, now that I am using up my frozen milk, these are for sure the easiest to thaw and transfer to bottles.
- Lilypadz! A little pricey, but SO worth it in my opinion. I've been through 5 sets! I found out pretty quickly that it was annoying to wash and dry one set every day. Two sets work much better - wash and dry one set while you are wearing the other. I just kept a bottle of dish soap by my bathroom sink and scrubbed them up before I showered.
- Gilligan & O'Malley nursing tanks from Target. I liked these the best and they are much less expensive than a lot of others. I have about 8 and I wore them almost every day for months and months and months.
Also ... a few things I've learned or would do differently.
- Weaning was sad in some ways, but the freedom is great. I scheduled a full day of fun shortly after I weaned the Girl and it was the first time I could be away from her all day without pumping. Heaven! Do something special for yourself - you deserve it, whether you breastfed for days, weeks or months.
- Our Girl will eat virtually anything and didn't bat an eye at formula, despite the fact that she hadn't had any from the time we got home from the hospital until about 10 months. I worried about it and wished I would have introduced it earlier. She didn't care, but another babe might.
- Next time, I won't be so crazy about the pumping schedule. I CLEARLY had a good enough milk supply to make it through. It is nice to use up the frozen milk to cut down the formula bill, but was it really worth all that time pumping? Not sure ... and, now I feel obligated to use up all that frozen milk, so it really isn't as simple as scooping powder into a bottle. I'm digging through frozen bricks of breast milk, thawing it the night before, mixing it with formula, on and on. The things we do for our kids ...
- My extended weaning schedule worked really well. I had little to no discomfort with dropping feedings. I thought the first feeding would be easiest to drop and the last ones harder, when it was actually the reverse. I had a lot of fullness and leaking the day or two after I dropped the late afternoon feeding, then never again. My milk supply dropped very quickly and I even moved up our schedule without any issues.
- And, my public service announcement. In my line of work I meet a lot of women who have a family history of breast cancer. If they are of childbearing age, I always tell them to be mindful of any breast lumps or changes while breastfeeding - don't chalk it up to breastfeeding when it might be something else. If a lump or change persists for several weeks, be sure to see your doctor - better safe than sorry. I have noticed several hard lumps since I've weaned the Girl - very likely blocked ducts. I worried a bit and asked my lactation consultant, and have been working them out in the shower under hot water, which is helping. The point is - pay attention to the girls, not just the Girl.
Most importantly - ask questions of anyone you can find! Lactation consultants for the technical stuff, but friends, too. I always marvel that my friends are basically raising my kid, in the sense that I would know NOTHING without them. Use the people who have gone before you - they are the BEST resource!
Sunday, October 4, 2009
Farewell
And .... we're done.
This morning was officially (I think) the last time I'll nurse my first baby. I hope there will be others (another) but you never quite know. The experience has been very meaningful, very educational, very frustrating, and very special.
I had planned on yesterday being the last time, but decided on just one more day. Honestly, I think I could continue with "just one more day" for a long time, but all things come to an end. A stuffy nose on her part and a Hawaiian vacation on my part lead me to believe it is the right time. A weekend morning so I could savor our restful time, in bed, in the wee hours of the morning - not the rushed impatience of a work day.
Our Girl is growing up, in some sad ways and in mostly wonderful ways. I delight in her independence and her personality and her assertion of both. There are many things her family provides for her, but there is one thing that only I could provide for her and I'm grateful for the opportunity.

Like a hand and a glove, a sweet baby foot and the crook of a mother's arm often fit so well together ...
This morning was officially (I think) the last time I'll nurse my first baby. I hope there will be others (another) but you never quite know. The experience has been very meaningful, very educational, very frustrating, and very special.
I had planned on yesterday being the last time, but decided on just one more day. Honestly, I think I could continue with "just one more day" for a long time, but all things come to an end. A stuffy nose on her part and a Hawaiian vacation on my part lead me to believe it is the right time. A weekend morning so I could savor our restful time, in bed, in the wee hours of the morning - not the rushed impatience of a work day.
Our Girl is growing up, in some sad ways and in mostly wonderful ways. I delight in her independence and her personality and her assertion of both. There are many things her family provides for her, but there is one thing that only I could provide for her and I'm grateful for the opportunity.

Like a hand and a glove, a sweet baby foot and the crook of a mother's arm often fit so well together ...
Friday, September 11, 2009
Perfect Storm
Weaning + Development + ?Growth Spurt + Poor Naps = WHOA.
I'm finding 9 months to be a challenge. I think it is really the first glimpse into the rest of our lives - "constant vigilance" appears to be the theme. Those babies are full of trickery - just when you get past the sleep deprived stumbling and reach a place of relative calm, everything changes.
Don't get me wrong, I'm obviously thrilled that she is exploring and moving as expected, but it does take some getting used to. We finally rearranged all the furniture to make things more Girly-friendly. I'm happier not to have a running dialogue of "No. No. Don't touch that. On your bottom please. No Ma'am. You'll hit your head. That's not for you. Please don't touch that. No."
The weaning is going well. Really, better than expected. I'm also feeling fewer pangs of sadness that breastfeeding is coming to an end, and more excitement that the baby acrobatics, nose-grabbing and hitting me in the face while nursing is coming to an end. She is showing me that she is ready. I am, too.
I set up this prolonged weaning schedule, which has been fine, but may need to be expedited. On the days that I've dropped a feeding, I've usually had to pump once just a little bit for relief, and then the next day has been OK without pumping, and by the third day everything seems normal. One factor that I hadn't considered is that my milk supply also seems to be lower for the remaining feedings. So, this coupled with the baby distraction and acrobatics, makes me really question whether Girly is eating enough.
Exhibit A: Our Gal is waking up early. Early. I think it really started before I was full-on weaning, but she is routinely up in the 4's or 5's, which is just not tolerable. It's not everyday, but more days than not. And, she is screaming and mad, not her happy normal self. This usually indicates hunger, and when I've fed her, she will often go back to sleep, but not always. So, I don't know if this is a growth spurt, or that she isn't getting enough milk, or a sinister combination of both. I do know that I want it to be fixed.
Exhibit B: Naps are sucky these days. My former excellent napper has been ruined by daycare, I think. While she has always napped poorly at school (at least 1-2 hours less than at home), it never affected her home napping schedule. Now, it has. She is too young to go to 1 nap, but some days only takes two 30 minute naps. Not enough for me or her. I really feel that her explosion of developmental milestones is playing a role here: when she used to wake early, she might lay there and talk to herself and fall back asleep. Now, it becomes sitting up and crawling around and general "get me out of here-ness". I'll ride out the storm and hope it passes soon.
I hadn't mentioned the biting before, but should. Yes, biting. She bit me while nursing about a month ago for the first time. YEOWCH! After I hollered out in pain, I gave her a firm "NO!" and smacked her arm. I sat her up and she cried big, fat crocodile tears. Then smiled and giggled. Stink-er! It has happened fewer than 5 times, none of which were pleasant. I watch her mouth really closely and can see when she is about to bite me and I pull her off. I think it is boredom on her part.
Again, not something I'll miss.
I'm finding 9 months to be a challenge. I think it is really the first glimpse into the rest of our lives - "constant vigilance" appears to be the theme. Those babies are full of trickery - just when you get past the sleep deprived stumbling and reach a place of relative calm, everything changes.
Don't get me wrong, I'm obviously thrilled that she is exploring and moving as expected, but it does take some getting used to. We finally rearranged all the furniture to make things more Girly-friendly. I'm happier not to have a running dialogue of "No. No. Don't touch that. On your bottom please. No Ma'am. You'll hit your head. That's not for you. Please don't touch that. No."
The weaning is going well. Really, better than expected. I'm also feeling fewer pangs of sadness that breastfeeding is coming to an end, and more excitement that the baby acrobatics, nose-grabbing and hitting me in the face while nursing is coming to an end. She is showing me that she is ready. I am, too.
I set up this prolonged weaning schedule, which has been fine, but may need to be expedited. On the days that I've dropped a feeding, I've usually had to pump once just a little bit for relief, and then the next day has been OK without pumping, and by the third day everything seems normal. One factor that I hadn't considered is that my milk supply also seems to be lower for the remaining feedings. So, this coupled with the baby distraction and acrobatics, makes me really question whether Girly is eating enough.
Exhibit A: Our Gal is waking up early. Early. I think it really started before I was full-on weaning, but she is routinely up in the 4's or 5's, which is just not tolerable. It's not everyday, but more days than not. And, she is screaming and mad, not her happy normal self. This usually indicates hunger, and when I've fed her, she will often go back to sleep, but not always. So, I don't know if this is a growth spurt, or that she isn't getting enough milk, or a sinister combination of both. I do know that I want it to be fixed.
Exhibit B: Naps are sucky these days. My former excellent napper has been ruined by daycare, I think. While she has always napped poorly at school (at least 1-2 hours less than at home), it never affected her home napping schedule. Now, it has. She is too young to go to 1 nap, but some days only takes two 30 minute naps. Not enough for me or her. I really feel that her explosion of developmental milestones is playing a role here: when she used to wake early, she might lay there and talk to herself and fall back asleep. Now, it becomes sitting up and crawling around and general "get me out of here-ness". I'll ride out the storm and hope it passes soon.
I hadn't mentioned the biting before, but should. Yes, biting. She bit me while nursing about a month ago for the first time. YEOWCH! After I hollered out in pain, I gave her a firm "NO!" and smacked her arm. I sat her up and she cried big, fat crocodile tears. Then smiled and giggled. Stink-er! It has happened fewer than 5 times, none of which were pleasant. I watch her mouth really closely and can see when she is about to bite me and I pull her off. I think it is boredom on her part.
Again, not something I'll miss.
Friday, August 28, 2009
Project Waikiki
Waikiki = Weaning
We are lucky enough to have a HAWAIIAN VACATION planned for October! A professional meeting, combined with free flights and hotel leftover from Huz's traveling days, was just too good to pass up.
And, the Girl is not coming. (Thank you, grandparents!)
This is sad and exciting and sad and exciting, all at the same time. In many ways, I'm glad the timing was already established, because I don't know that we would have gone on a trip so soon. I do think it is healthy for new parents to get away for a vacation at some point, but it is always easier said than done. I'm sure I'll miss her like crazy, and the OCD that will rear it's head whilst planning for her care for 8 days will be a wonder to see.
When the trip was planned, I wasn't sure if I would still be breastfeeding or not. I am, though, and the thought of pumping on my vacation just seemed ridiculous. Plus, the timing is really about perfect - she'll be 10+ months old when we leave. I'm not sure she would have been interested in nursing after 8 days of all bottles, and it seemed like a logical break.
Sniff, sniff.
It does make me sad to think about. I haven't enjoyed every aspect of breastfeeding, but I do like the cuddle time and, more than that, it is now so fast and easy. Five minutes each side and she is done - no warming of bottles or anything else. She is quite the distractible child, though, and now with her mobility I can only imagine that she'll be a progressively squirmy eater.
So ... the process begins.
If you have learned anything about me, it is that I am a Planner. With a capital P. I also have the luxury of doing this on my own time, so I have chosen a lengthy weaning schedule. There is no rush or deadline, other than mid-October hula time!
Girly has been at 4 feedings a day for quite a while now, but I added an "artificial feeding" first thing in the morning, so my body really thought it was more like 5 feedings. I would nurse her first thing in the morning on one side, then pump both sides. I truly feel that this helped keep up my milk supply while working, but it also added complications in the mornings when I needed to get out of the house to work (took too long to feed AND pump). This also significantly added to the milk stash in the freezer.
So, starting this month, I began weaning myself off that first morning pumping. I have always pumped for 15 minutes, so over about 2-3 weeks time I just slowly cut that back to 12 minutes, then 10, 7 and 5 until I just quit all together. Tuesday of this week was the day I stopped. I had Girly nurse on both sides at 6am (which she hasn't done since she was about 8 -10 weeks old) and that was it. I was more "full" than normal for about 2 days, and now I pump more at the 10am feeding time if I am at work, but I think things adjusted themselves well.
Also, starting this month, I cut back all of my pumping times from 15 minutes to 12 and to 10. I haven't noticed that it makes much of a difference, maybe an ounce or so less, but it is faster (yeah!) and I thought it would be helpful for the eventual dropping of feedings.
With my work schedule, I plan to drop feedings on Fridays, every 1-2 weeks, which will give my body about 3 days to adjust until I am back at work again. I'll drop her 2:00pm feeding next Friday, which will be the easiest because my supply is lowest at that point. Then, a week later, I plan to drop the 10:00am feeding, which will be a little harder. This will make for only a 6:00am and a 6:00pm feeding. It also means the end of pumping at work - can you say HALLELUJAH?!?
I plan to wait 2 weeks before dropping the 6:00pm bedtime feeding, but in the meantime, will slowly start to introduce formula. I plan to use every bit of frozen breastmilk (800 oz. and counting!), but will start to introduce 1 bottle a day of half formula and half breastmilk and work up from there.
When I drop the 6:00pm feeding, I'll add 2 bottles a day of half formula, half breastmilk. So, she'll nurse first thing, and have 3 bottles for the rest of her feedings. Some people I know have dropped the bedtime feeding last, but Girly is used to getting a bottle at that time of day, and she is often so tired that she doesn't nurse well anyway. Her morning feeding is the best and it is nice to cuddle in bed - I'll definitely miss it.
About 10 days later, I plan to drop the first morning feeding and be finished. This will be about 2 weeks before we leave for vacation. By the end of that week, all of her bottles will be half breastmilk and half formula. It would certainly be easier to use all formula, but I worked hard for that breastmilk, so we are using it! Plus, it is free!
If I have calculated correctly, I have enough breastmilk to get us through this transition over 2 months, and then I will just use up whatever is left, adding more formula as needed. Just in time for the transition to real milk, dontcha know ...
So, I've penciled in Saturday October 3rd as the last time I'll nurse her. Teary, even now. I think I will really enjoy the freedom, though, and I will feel proud of what I accomplished in 10 months.
And, shortly after, I will be tan and drinking girly drinks by the pool. And I'll be glad Mr. Medela is nowhere in sight.
We are lucky enough to have a HAWAIIAN VACATION planned for October! A professional meeting, combined with free flights and hotel leftover from Huz's traveling days, was just too good to pass up.
And, the Girl is not coming. (Thank you, grandparents!)
This is sad and exciting and sad and exciting, all at the same time. In many ways, I'm glad the timing was already established, because I don't know that we would have gone on a trip so soon. I do think it is healthy for new parents to get away for a vacation at some point, but it is always easier said than done. I'm sure I'll miss her like crazy, and the OCD that will rear it's head whilst planning for her care for 8 days will be a wonder to see.
When the trip was planned, I wasn't sure if I would still be breastfeeding or not. I am, though, and the thought of pumping on my vacation just seemed ridiculous. Plus, the timing is really about perfect - she'll be 10+ months old when we leave. I'm not sure she would have been interested in nursing after 8 days of all bottles, and it seemed like a logical break.
Sniff, sniff.
It does make me sad to think about. I haven't enjoyed every aspect of breastfeeding, but I do like the cuddle time and, more than that, it is now so fast and easy. Five minutes each side and she is done - no warming of bottles or anything else. She is quite the distractible child, though, and now with her mobility I can only imagine that she'll be a progressively squirmy eater.
So ... the process begins.
If you have learned anything about me, it is that I am a Planner. With a capital P. I also have the luxury of doing this on my own time, so I have chosen a lengthy weaning schedule. There is no rush or deadline, other than mid-October hula time!
Girly has been at 4 feedings a day for quite a while now, but I added an "artificial feeding" first thing in the morning, so my body really thought it was more like 5 feedings. I would nurse her first thing in the morning on one side, then pump both sides. I truly feel that this helped keep up my milk supply while working, but it also added complications in the mornings when I needed to get out of the house to work (took too long to feed AND pump). This also significantly added to the milk stash in the freezer.
So, starting this month, I began weaning myself off that first morning pumping. I have always pumped for 15 minutes, so over about 2-3 weeks time I just slowly cut that back to 12 minutes, then 10, 7 and 5 until I just quit all together. Tuesday of this week was the day I stopped. I had Girly nurse on both sides at 6am (which she hasn't done since she was about 8 -10 weeks old) and that was it. I was more "full" than normal for about 2 days, and now I pump more at the 10am feeding time if I am at work, but I think things adjusted themselves well.
Also, starting this month, I cut back all of my pumping times from 15 minutes to 12 and to 10. I haven't noticed that it makes much of a difference, maybe an ounce or so less, but it is faster (yeah!) and I thought it would be helpful for the eventual dropping of feedings.
With my work schedule, I plan to drop feedings on Fridays, every 1-2 weeks, which will give my body about 3 days to adjust until I am back at work again. I'll drop her 2:00pm feeding next Friday, which will be the easiest because my supply is lowest at that point. Then, a week later, I plan to drop the 10:00am feeding, which will be a little harder. This will make for only a 6:00am and a 6:00pm feeding. It also means the end of pumping at work - can you say HALLELUJAH?!?
I plan to wait 2 weeks before dropping the 6:00pm bedtime feeding, but in the meantime, will slowly start to introduce formula. I plan to use every bit of frozen breastmilk (800 oz. and counting!), but will start to introduce 1 bottle a day of half formula and half breastmilk and work up from there.
When I drop the 6:00pm feeding, I'll add 2 bottles a day of half formula, half breastmilk. So, she'll nurse first thing, and have 3 bottles for the rest of her feedings. Some people I know have dropped the bedtime feeding last, but Girly is used to getting a bottle at that time of day, and she is often so tired that she doesn't nurse well anyway. Her morning feeding is the best and it is nice to cuddle in bed - I'll definitely miss it.
About 10 days later, I plan to drop the first morning feeding and be finished. This will be about 2 weeks before we leave for vacation. By the end of that week, all of her bottles will be half breastmilk and half formula. It would certainly be easier to use all formula, but I worked hard for that breastmilk, so we are using it! Plus, it is free!
If I have calculated correctly, I have enough breastmilk to get us through this transition over 2 months, and then I will just use up whatever is left, adding more formula as needed. Just in time for the transition to real milk, dontcha know ...
So, I've penciled in Saturday October 3rd as the last time I'll nurse her. Teary, even now. I think I will really enjoy the freedom, though, and I will feel proud of what I accomplished in 10 months.
And, shortly after, I will be tan and drinking girly drinks by the pool. And I'll be glad Mr. Medela is nowhere in sight.
Tuesday, July 28, 2009
Have Baby, Will Travel
We did it.
Survived the first plane trip with the Girl.
I know a lot of people do this sooner, or with more frequency, but it is an accomplishment none the less.
It really wasn't too bad. The Huz gave the trip down a 7.5 on a scale of 10, which I will say is optimistic. The trip home was much better (primarily due to less crying and no rental car seat).
Some tips/thoughts, in no particular order ....
- I typed up a list before I went of what needed to be packed. A) because I'm a list-maker, and 2) because packing a baby is a last-minute ordeal and I couldn't be racing around the house checking things for the third time.
- For the 3 of us, we packed two carry-ons and two checked bags. I am a notorious over-packer and it hard for me to balance all the baby contingencies without packing her whole room. Also, gotta love Southwest for no checked bag fee!
- One carry-on was solely for baby flight essentials: blanket, burp cloths, bottles, pacifiers, book, toy, diapers, wipes. Our other carry on was for items that could go overhead, but we couldn't risk losing in lost luggage (meds, BREAST PUMP, etc.)
- I gave her a half-dose of Tylenol a little before take-off. Not so much for a sleepy effect, but just in case her ears hurt.
- Pack one more bottle than you think you will need, just in case of delays. If you are breastfeeding you have a back-up, but I'm not really a public nurser and Girly is so distractible that the airport was like Disneyland.
- We didn't have any issues with airport security and bottles. I just told them I had milk and it went right through the x-ray - no questions. On that note; beware when you open your bottles in the plane. Your bag gets jostled so much that milk can spill into the cap of your bottles, and/or the milk can expand due to the pressurized cabin. Either way - we had major spillage on landing which resulted in a wet, crying mess. (Me and her).
- Use a bottle / pacifier / boob on take-off and landing to help with the ears. I'm not sure that it makes a difference which one - just sucking is good. Huz thought a bottle would be better because Girly would have a motivation to suck (FOOD), but she generally takes her pacifier, too. Our rookie mistake was giving her the bottle as we taxied out to the runway. It was half a bottle and she usually doesn't eat that fast, but she sucked it down and then we just SAT THERE. Don't give them the bottle until you are going.
- Also, warming the bottle can be a bit of an issue. Breastmilk, at least, needs to be packed in a cooler bag. Girly won't take a cold bottle, but lukewarm is OK. The first flight attendant was nasty and told us they didn't have any way to warm a bottle, so Huz stood in the airplane lav trying to warm it in the sink until the second nice flight attendant offered to get him some hot water from the instant hot tap in the back. Thanks. On the way home, Huz stopped at an airport restaurant and got hot water to-go in a styrofoam coffee cup with a lid. That worked great (be sure to pour half out before you get on). Plus, then we already had the cup to warm the other half-bottle on the plane.
- Car seat debacle! We debated what to do about the car seat ... we didn't buy Girly a seat on the plane and knew there would be almost no chance of an open seat on a Southwest flight. We had a rental car waiting for us on the other end and needed a car seat. We thought it would be a nightmare to deal with checking the car seat and picking it up on the other end and getting it installed in the rental car, so we elected to rent a car seat and Bjorn/carry her through the airports. The carrying worked fine, but the rental seat? Not so much. The manager at the car rental place was nice and helped to install the seat, but it took FOREVER and they really are not experts at car seat installation (and neither are we). It was an older model seat and we just could not get it as tight as I thought it should be. We had no choice but to go with it, but I won't do it again. For an older child with a forward-facing seat it might be ok, but I won't do it with an infant.
- The better solution would have been to buy a car seat bag and to have checked the car seat right away at the curb or airline desk (not gate check). You aren't charged to check a car seat and if you bring your own fabric bag, you can stuff a bunch of other things in there, as well.
- My last tip is to travel to a place where there are babies, because that cuts down on what you need to bring!
Survived the first plane trip with the Girl.
I know a lot of people do this sooner, or with more frequency, but it is an accomplishment none the less.
It really wasn't too bad. The Huz gave the trip down a 7.5 on a scale of 10, which I will say is optimistic. The trip home was much better (primarily due to less crying and no rental car seat).
Some tips/thoughts, in no particular order ....
- I typed up a list before I went of what needed to be packed. A) because I'm a list-maker, and 2) because packing a baby is a last-minute ordeal and I couldn't be racing around the house checking things for the third time.
- For the 3 of us, we packed two carry-ons and two checked bags. I am a notorious over-packer and it hard for me to balance all the baby contingencies without packing her whole room. Also, gotta love Southwest for no checked bag fee!
- One carry-on was solely for baby flight essentials: blanket, burp cloths, bottles, pacifiers, book, toy, diapers, wipes. Our other carry on was for items that could go overhead, but we couldn't risk losing in lost luggage (meds, BREAST PUMP, etc.)
- I gave her a half-dose of Tylenol a little before take-off. Not so much for a sleepy effect, but just in case her ears hurt.
- Pack one more bottle than you think you will need, just in case of delays. If you are breastfeeding you have a back-up, but I'm not really a public nurser and Girly is so distractible that the airport was like Disneyland.
- We didn't have any issues with airport security and bottles. I just told them I had milk and it went right through the x-ray - no questions. On that note; beware when you open your bottles in the plane. Your bag gets jostled so much that milk can spill into the cap of your bottles, and/or the milk can expand due to the pressurized cabin. Either way - we had major spillage on landing which resulted in a wet, crying mess. (Me and her).
- Use a bottle / pacifier / boob on take-off and landing to help with the ears. I'm not sure that it makes a difference which one - just sucking is good. Huz thought a bottle would be better because Girly would have a motivation to suck (FOOD), but she generally takes her pacifier, too. Our rookie mistake was giving her the bottle as we taxied out to the runway. It was half a bottle and she usually doesn't eat that fast, but she sucked it down and then we just SAT THERE. Don't give them the bottle until you are going.
- Also, warming the bottle can be a bit of an issue. Breastmilk, at least, needs to be packed in a cooler bag. Girly won't take a cold bottle, but lukewarm is OK. The first flight attendant was nasty and told us they didn't have any way to warm a bottle, so Huz stood in the airplane lav trying to warm it in the sink until the second nice flight attendant offered to get him some hot water from the instant hot tap in the back. Thanks. On the way home, Huz stopped at an airport restaurant and got hot water to-go in a styrofoam coffee cup with a lid. That worked great (be sure to pour half out before you get on). Plus, then we already had the cup to warm the other half-bottle on the plane.
- Car seat debacle! We debated what to do about the car seat ... we didn't buy Girly a seat on the plane and knew there would be almost no chance of an open seat on a Southwest flight. We had a rental car waiting for us on the other end and needed a car seat. We thought it would be a nightmare to deal with checking the car seat and picking it up on the other end and getting it installed in the rental car, so we elected to rent a car seat and Bjorn/carry her through the airports. The carrying worked fine, but the rental seat? Not so much. The manager at the car rental place was nice and helped to install the seat, but it took FOREVER and they really are not experts at car seat installation (and neither are we). It was an older model seat and we just could not get it as tight as I thought it should be. We had no choice but to go with it, but I won't do it again. For an older child with a forward-facing seat it might be ok, but I won't do it with an infant.
- The better solution would have been to buy a car seat bag and to have checked the car seat right away at the curb or airline desk (not gate check). You aren't charged to check a car seat and if you bring your own fabric bag, you can stuff a bunch of other things in there, as well.
- My last tip is to travel to a place where there are babies, because that cuts down on what you need to bring!
Tuesday, June 16, 2009
Target Practice
Savor the simplicity.
Let me say it again - savor.the.simplicity.
The Huz and I were just talking about how exciting it is to introduce new foods to our Gal and how much we want her to love food and cooking. It is an important part of our lives and I hope it will be an important part of hers.
That being said, feeding her is a pain in my ass.
That may not be politically correct, but it is the way I feel. Until she really gets the hang of it, it is an exercise in futility. I know I need to expose her to food textures and tastes - she needs practice just like with any other new skill. Let's just say, though, that this must be some karmic reminder from the universe for me to work on my patience.
Plus, I felt so great about our transition to 4 feedings and now we are back to 7 - nursing 4 times and eating some sort of solids in the high chair 3 times. This is how often she ate when she first came home from the hospital. See what I mean?
It seems you have to hit the perfect sweet spot for her to be receptive to food: not too hungry and not too full. So, for now, we usually attempt solids about an hour after she nurses. So, yes, it is like she is eating all day long.
I know this is a small speed bump and we'll be past this transition before I know it. Just sayin' though ... savor the simplicity.
(And regarding the title - I mean target practice as in trying to get to her mouth, not that I'm shooting a gun. It isn't that bad.)
Let me say it again - savor.the.simplicity.
The Huz and I were just talking about how exciting it is to introduce new foods to our Gal and how much we want her to love food and cooking. It is an important part of our lives and I hope it will be an important part of hers.
That being said, feeding her is a pain in my ass.
That may not be politically correct, but it is the way I feel. Until she really gets the hang of it, it is an exercise in futility. I know I need to expose her to food textures and tastes - she needs practice just like with any other new skill. Let's just say, though, that this must be some karmic reminder from the universe for me to work on my patience.
Plus, I felt so great about our transition to 4 feedings and now we are back to 7 - nursing 4 times and eating some sort of solids in the high chair 3 times. This is how often she ate when she first came home from the hospital. See what I mean?
It seems you have to hit the perfect sweet spot for her to be receptive to food: not too hungry and not too full. So, for now, we usually attempt solids about an hour after she nurses. So, yes, it is like she is eating all day long.
I know this is a small speed bump and we'll be past this transition before I know it. Just sayin' though ... savor the simplicity.
(And regarding the title - I mean target practice as in trying to get to her mouth, not that I'm shooting a gun. It isn't that bad.)
Monday, May 25, 2009
Registering
I was just passing along some tips to a friend who is pondering her baby registry and I thought it might be helpful to hear about how I went about the process ...
And it is a process.
As you can imagine, I had about 82 pieces of paper of all sizes piled in various places around the house with baby items I had to have.
Our little Gal was a bit of a surprise, but in retrospect, I still probably had a touch of the baby fever. I am a big fan of the internets and I read a LOT of blogs. I read some baby/parenting blogs before I was even pregnant, but I also read a lot of random blogs and design blogs and baby items would pop up from time to time. I just kept a running list by my computer. Now I do a similar thing with a Word document on my laptop. It is helpful for those items for bigger kids that I don't want to forget about.
So, when it came time to register, I had a list of items to consider. I still did TONS of research anywhere I could. Consumer Reports was really helpful for the safety items, car seat and stroller in particular. I read lots of reviews on the Babies r' Us website and on Amazon. True, you don't know anything about the people who write these reviews, but I still think you can get the general idea. I just learned about ZRecs and have found some helpful things there, too.
I also searched for registries of my friends who were pregnant or recently had a baby. It was a good cheat sheet to start with and I, of course, also emailed lots of questions to lots of people.
I chose to register only at Babies r' Us and a local baby store that had our baby furniture. I printed off the Must Have list and made notes at home about what I wanted in an effort to streamline the actual registering process. I, of course, picked several items that were only available online, which will be more or less of an issue depending where you live in relation to your friends and family.
Take someone with you when you register. My mom and I went during the day on a week day, which is KEY. Avoid Babies r' Us on the weekend at all costs!
Save ALL gift receipts! Babies r'Us has some ridiculous return policies and I have been stuck more than once. How you are supposed to know in advance that your baby won't use or won't like an item when they are 6 months old is beyond me. Also, if you get multiples of the same item (like baby bottles), don't open and wash all of them until you know your baby likes them.
If you are lucky enough to have wonderful friends and family like we do, you will get an embarrassing number of darling baby gifts. Like when you get married, it is so humbling that the special people in your life are SO nice. Truly, nice beyond belief.
The Girl was gifted with a number of burp cloths, bibs, blankets, bitty baby clothes and socks! I have loved every bit of it and find that I gravitate toward similar things when I buy baby gifts for other people. My point is this - don't register for these things!
Also, if you are smarter than me, you might find a way to assess what size baby clothes you get and trade some in for bigger sizes if needed. I can barely get every 0-6 month outfit on the Girl before she outgrows it, but the 6-12 month pile is tiny in comparison. (With grandparents close by, however, she won't go naked ...)
At 6 months, some of my everyday necessities are: sleep sack, pacifiers, changing pad, Lilly Padz, Medela Freestyle Pump, Medela bottles, Green to Grow bottles, Bumpy Name labels, bottle drying rack, dishwasher basket, milk storage bags, milk organizer, baby bathtub, Boppy, car mirror.
Bottom line, you will register for more than you need, and you will need many more things after your baby arrives. Use common sense - if it seems ridiculous, it probably is. There is a fine line between baby innovation and parent suckering. Also, think about how many outlets you have in your nursery and how many items you choose that need to be plugged in!
And, remember, one of the best things about being pregnant is that all of your nice friends will visit Babies r'Us to get goodies for your baby so YOU don't have to go!
And it is a process.
As you can imagine, I had about 82 pieces of paper of all sizes piled in various places around the house with baby items I had to have.
Our little Gal was a bit of a surprise, but in retrospect, I still probably had a touch of the baby fever. I am a big fan of the internets and I read a LOT of blogs. I read some baby/parenting blogs before I was even pregnant, but I also read a lot of random blogs and design blogs and baby items would pop up from time to time. I just kept a running list by my computer. Now I do a similar thing with a Word document on my laptop. It is helpful for those items for bigger kids that I don't want to forget about.
So, when it came time to register, I had a list of items to consider. I still did TONS of research anywhere I could. Consumer Reports was really helpful for the safety items, car seat and stroller in particular. I read lots of reviews on the Babies r' Us website and on Amazon. True, you don't know anything about the people who write these reviews, but I still think you can get the general idea. I just learned about ZRecs and have found some helpful things there, too.
I also searched for registries of my friends who were pregnant or recently had a baby. It was a good cheat sheet to start with and I, of course, also emailed lots of questions to lots of people.
I chose to register only at Babies r' Us and a local baby store that had our baby furniture. I printed off the Must Have list and made notes at home about what I wanted in an effort to streamline the actual registering process. I, of course, picked several items that were only available online, which will be more or less of an issue depending where you live in relation to your friends and family.
Take someone with you when you register. My mom and I went during the day on a week day, which is KEY. Avoid Babies r' Us on the weekend at all costs!
Save ALL gift receipts! Babies r'Us has some ridiculous return policies and I have been stuck more than once. How you are supposed to know in advance that your baby won't use or won't like an item when they are 6 months old is beyond me. Also, if you get multiples of the same item (like baby bottles), don't open and wash all of them until you know your baby likes them.
If you are lucky enough to have wonderful friends and family like we do, you will get an embarrassing number of darling baby gifts. Like when you get married, it is so humbling that the special people in your life are SO nice. Truly, nice beyond belief.
The Girl was gifted with a number of burp cloths, bibs, blankets, bitty baby clothes and socks! I have loved every bit of it and find that I gravitate toward similar things when I buy baby gifts for other people. My point is this - don't register for these things!
Also, if you are smarter than me, you might find a way to assess what size baby clothes you get and trade some in for bigger sizes if needed. I can barely get every 0-6 month outfit on the Girl before she outgrows it, but the 6-12 month pile is tiny in comparison. (With grandparents close by, however, she won't go naked ...)
At 6 months, some of my everyday necessities are: sleep sack, pacifiers, changing pad, Lilly Padz, Medela Freestyle Pump, Medela bottles, Green to Grow bottles, Bumpy Name labels, bottle drying rack, dishwasher basket, milk storage bags, milk organizer, baby bathtub, Boppy, car mirror.
Bottom line, you will register for more than you need, and you will need many more things after your baby arrives. Use common sense - if it seems ridiculous, it probably is. There is a fine line between baby innovation and parent suckering. Also, think about how many outlets you have in your nursery and how many items you choose that need to be plugged in!
And, remember, one of the best things about being pregnant is that all of your nice friends will visit Babies r'Us to get goodies for your baby so YOU don't have to go!
Friday, May 22, 2009
A sad day, my friends
Tuesday, May 19, 2009
Random Thoughts: 6 months
Moving into week 24 (5 1/2 months, not 6 - again, bad math!) ...
Life is good!
Our Girl is happy and rested and on the brink of starting solids, which sounds fun, but I'm sure I'll miss the simplicity of just nursing.
I feel like our life is back to normal. Not the old normal, mind you, but a new normal that is really nice.
Only a few pounds of babyweight still linger, which I am very thankful for. Things certainly are not in the places they used to be, but I just didn't know what to expect and have been pleasantly surprised.
I had really hoped to breastfeed/pump for the first 6 months, and now that we are there, I don't really see any reason to stop. It is easy, inexpensive, and nice cuddle time. I already have wisps of sadness when I watch her nurse and realize that it won't last forever.
Pumping is still going well and it's a lot better to only pump twice at work. I haven't had any problems with my supply. I have noticed that the total amount I pump during the day is slowly decreasing (at a high of 21oz. at work, now more like 17oz.), but I still pump more during the day than she needs for bottles. I think it is probably due to drinking less fluids at work and being more active.
Just one more thing on sleeping (yeah, right!) ... This is a little chart that my very wise friend sent me and it's great for reference. (Seriously, she is on my speed dial for Mommy S.O.S.!)
Exersaucers are a god-send! Girly loves to be upright (she is nosy) and it keeps her entertained forEVER. As a side note, there is something about being in an exersaucer that induces pooping - beware!
Finally, check out The Soft Landing. It is a great website, started by a nurse, with all kinds of safe feeding items for baby. I have been using it as reference for a while now (good blog, and VIDEOS of items in use - genius!) and just realized that they are located in the Kansas City area! They are a web-only business, but for those of you who are local, you can order on their website and pick-up in Olathe to save shipping. Love supporting those local businesses!
Now, off to work on my order .... baby feeding supplies here we come!
(Any advice?)
Life is good!
Our Girl is happy and rested and on the brink of starting solids, which sounds fun, but I'm sure I'll miss the simplicity of just nursing.
I feel like our life is back to normal. Not the old normal, mind you, but a new normal that is really nice.
Only a few pounds of babyweight still linger, which I am very thankful for. Things certainly are not in the places they used to be, but I just didn't know what to expect and have been pleasantly surprised.
I had really hoped to breastfeed/pump for the first 6 months, and now that we are there, I don't really see any reason to stop. It is easy, inexpensive, and nice cuddle time. I already have wisps of sadness when I watch her nurse and realize that it won't last forever.
Pumping is still going well and it's a lot better to only pump twice at work. I haven't had any problems with my supply. I have noticed that the total amount I pump during the day is slowly decreasing (at a high of 21oz. at work, now more like 17oz.), but I still pump more during the day than she needs for bottles. I think it is probably due to drinking less fluids at work and being more active.
Just one more thing on sleeping (yeah, right!) ... This is a little chart that my very wise friend sent me and it's great for reference. (Seriously, she is on my speed dial for Mommy S.O.S.!)
How much sleep does your child really need? Use these guidelines:
1 week old: 16.5 total hours, including 4 naps
1 month: 15.5 total hours, including 3 naps
3 months: 15 total hours, including 3 naps
6 months: 14.25 total hours, including 2 naps
9 months: 14 total hours, including 2 naps
1 year: 13.75 total hours, including 2 naps
18 months: 13.5 total hours, including 1 nap
Age 2: 13 total hours, including 1 nap
Age 3: 12 total hours, including 1 nap
Age 4: 11.5 total hours, with no naps
Ages 5 to 9: 10-11 total hours, with no naps
Ages 10 to 15: 9-10 total hours, with no naps
Source: Solve Your Child's Sleep Problems (Simon & Schuster)by Richard Ferber, MD
I've been thinking quite a bit about our morning wake time of 6:00am. I picked that time WAY back when we were first implementing sleep training. I thought that was the time we would need when I went back to work. It works fine for us, but 6:00am is pretty early on those days at home and weekends. (Believe me, as a former night owl, it is shocking to me that 7:00am sounds like heaven!). My point is this: Some kids are probably just early risers and we may have one of those. It is all we can do to hold her off to 6:00am, but she is still sleeping at least 11 hours, so we can't complain. If I could do it over, I might have thought more creatively about how we could have gotten out of the house with a later wake time. I don't think there is any going back at this point!Exersaucers are a god-send! Girly loves to be upright (she is nosy) and it keeps her entertained forEVER. As a side note, there is something about being in an exersaucer that induces pooping - beware!
Finally, check out The Soft Landing. It is a great website, started by a nurse, with all kinds of safe feeding items for baby. I have been using it as reference for a while now (good blog, and VIDEOS of items in use - genius!) and just realized that they are located in the Kansas City area! They are a web-only business, but for those of you who are local, you can order on their website and pick-up in Olathe to save shipping. Love supporting those local businesses!
Now, off to work on my order .... baby feeding supplies here we come!
(Any advice?)
Wednesday, May 13, 2009
Carpe Diem
It's really more like "Seize the opportunity", but I don't know Latin.
I know I've spent a ridiculous amount of time talking about our Gal's schedule. She's on it. She's off it. We're changing it. Blah, blah, blah.
I did something totally out of character this week and just went with it.
I was planning to move to the 4 hour schedule this weekend. My smart friend told me to just do it already - rip that band-aid off! But, nooo, how could I do that? In the middle of the week? I had a plan, you know.
Best laid plans ...
We were a little off schedule yesterday: Girly slept in (till 6:30, SOO not my prior definition of sleeping in). And then she took a great nap and I didn't want to wake her just yet. And then she took another great nap! And before I knew it, she was almost on the new schedule. I decided to just go with it - see if I could hold her off until 6:00 to eat and go to bed.
So many variables, you know! Eating later, only 4 feedings, 7oz instead of 6oz, earliest bedtime yet. Yikes! It is enough to push an OCD-mother over the edge. I perseverated about what to do when she woke up early because she was hungry.
You know what? IT WAS FINE. She even slept longer than ever before and was a perfectly delightful girl this morning. Instead of coming home with a color-coded potential new schedule from her daycare teacher, I got a glowing phone call about how well she did today.
I learned that we often underestimate our children. Given the opportunity, they will usually rise to the challenge!
(I also learned that Mr. Medela and I are relaxing our relationship. Feeding/pumping 4 times a day is SUPER).
I know I've spent a ridiculous amount of time talking about our Gal's schedule. She's on it. She's off it. We're changing it. Blah, blah, blah.
I did something totally out of character this week and just went with it.
I was planning to move to the 4 hour schedule this weekend. My smart friend told me to just do it already - rip that band-aid off! But, nooo, how could I do that? In the middle of the week? I had a plan, you know.
Best laid plans ...
We were a little off schedule yesterday: Girly slept in (till 6:30, SOO not my prior definition of sleeping in). And then she took a great nap and I didn't want to wake her just yet. And then she took another great nap! And before I knew it, she was almost on the new schedule. I decided to just go with it - see if I could hold her off until 6:00 to eat and go to bed.
So many variables, you know! Eating later, only 4 feedings, 7oz instead of 6oz, earliest bedtime yet. Yikes! It is enough to push an OCD-mother over the edge. I perseverated about what to do when she woke up early because she was hungry.
You know what? IT WAS FINE. She even slept longer than ever before and was a perfectly delightful girl this morning. Instead of coming home with a color-coded potential new schedule from her daycare teacher, I got a glowing phone call about how well she did today.
I learned that we often underestimate our children. Given the opportunity, they will usually rise to the challenge!
(I also learned that Mr. Medela and I are relaxing our relationship. Feeding/pumping 4 times a day is SUPER).
Tuesday, May 12, 2009
Hi, My Name is Molly and I'm an Addict
Addicted to THE LOG, that is.
It is like a security blanket. Or an accessory brain. Or crack.
I confess that I have an embarrassing number of sheets of paper detailing the Girl's every feeding, diaper and amount of sleep for a ridiculously long time.
It was critical to keep track of all of this for the first few days, weeks even, but months? I just keep doing it and I can't stop! I see those sideways glances from my husband, like "Still? You're doing it still?" He just chalks it up to a "mom thing" and avoids the conversation.
I'll blame the lactation consultant at the hospital. They sent me home with the form and innocently told me to keep track of her feedings. That piece of paper should have a disclaimer on the top: "Warning! Highly addictive!"
Some background may be helpful here ... I am the kind of person who likes to make lists just so I can cross things off. I re-copy grocery lists so they are easy to read and organized. I copy the same appointments into no less than 4 calendars just in case. Say it with me ... A-N-A-L! Give me a form to fill out and a good ink pen and I am a happy girl. You can imagine my delight at finding a form that needed to be filled out so many times a day!
It is kind of cute to look back at all of the sheets of paper. (Yes, I've kept them. I'm telling you - addicted.) The first day home from the hospital, the sheet was perfect. Perfect handwriting. Each notation in it's own slot. Military time! Within about 37 hours you can see that everything is just scribbled wherever it fits and military time is quite challenging to keep track of with no sleep, so forget that.
Initially I truly found it helpful to keep track of how long she fed and how much sleep we were getting and when I took my pain meds. Your doctor will ask about wet and dirty diapers and it is helpful to have a record. Fortunately, our Girl never had trouble growing, but it would be helpful for that, as well. (Also, it is helpful to have the phone number to your lactation consultant at the top of the sheet so you don't have to dig around trying to find it when you need to call them. And, call early in the morning and leave a message and they will often call you back before they start rounds for the day.)
I just kept going, though. It allowed me to put a tiny part of my brain on paper so I didn't have to remember, "Left or Right?" When we started Cry It Out, I made notes about how long she cried so I could see our progress. It is so easy to forget what happens just a few days prior. When we made schedule changes, I kept good notes about bottles and naps and total amounts of sleep so I could try to problem solve if needed. She only has dirty diapers every few days now, so I can look at the log and see when I might expect a blow out. You know, useful stuff!
I felt (a little) vindicated yesterday when the Chronicles of a Babywise Mom blog wrote about keeping a log in the "good times", not only when you are making a change (she advocates keeping a log when you are dropping feedings or changing naps - you can see why I love her). If you don't know the typical pattern, it is hard to problem solve.
So, we'll try to make the switch to the 4 hour schedule this weekend. You can bet I'll be using my log to keep track of every.little.thing.
After we accomplish that? Who knows ...
It is like a security blanket. Or an accessory brain. Or crack.
I confess that I have an embarrassing number of sheets of paper detailing the Girl's every feeding, diaper and amount of sleep for a ridiculously long time.
It was critical to keep track of all of this for the first few days, weeks even, but months? I just keep doing it and I can't stop! I see those sideways glances from my husband, like "Still? You're doing it still?" He just chalks it up to a "mom thing" and avoids the conversation.
I'll blame the lactation consultant at the hospital. They sent me home with the form and innocently told me to keep track of her feedings. That piece of paper should have a disclaimer on the top: "Warning! Highly addictive!"
Some background may be helpful here ... I am the kind of person who likes to make lists just so I can cross things off. I re-copy grocery lists so they are easy to read and organized. I copy the same appointments into no less than 4 calendars just in case. Say it with me ... A-N-A-L! Give me a form to fill out and a good ink pen and I am a happy girl. You can imagine my delight at finding a form that needed to be filled out so many times a day!
It is kind of cute to look back at all of the sheets of paper. (Yes, I've kept them. I'm telling you - addicted.) The first day home from the hospital, the sheet was perfect. Perfect handwriting. Each notation in it's own slot. Military time! Within about 37 hours you can see that everything is just scribbled wherever it fits and military time is quite challenging to keep track of with no sleep, so forget that.
Initially I truly found it helpful to keep track of how long she fed and how much sleep we were getting and when I took my pain meds. Your doctor will ask about wet and dirty diapers and it is helpful to have a record. Fortunately, our Girl never had trouble growing, but it would be helpful for that, as well. (Also, it is helpful to have the phone number to your lactation consultant at the top of the sheet so you don't have to dig around trying to find it when you need to call them. And, call early in the morning and leave a message and they will often call you back before they start rounds for the day.)
I just kept going, though. It allowed me to put a tiny part of my brain on paper so I didn't have to remember, "Left or Right?" When we started Cry It Out, I made notes about how long she cried so I could see our progress. It is so easy to forget what happens just a few days prior. When we made schedule changes, I kept good notes about bottles and naps and total amounts of sleep so I could try to problem solve if needed. She only has dirty diapers every few days now, so I can look at the log and see when I might expect a blow out. You know, useful stuff!
I felt (a little) vindicated yesterday when the Chronicles of a Babywise Mom blog wrote about keeping a log in the "good times", not only when you are making a change (she advocates keeping a log when you are dropping feedings or changing naps - you can see why I love her). If you don't know the typical pattern, it is hard to problem solve.
So, we'll try to make the switch to the 4 hour schedule this weekend. You can bet I'll be using my log to keep track of every.little.thing.
After we accomplish that? Who knows ...
Saturday, April 18, 2009
24 hours in ...
So far, so good with the Big Switch.
The Girl really didn't seem phased by dropping a feeding and moving bedtime around, at least not that she let us know (yet).
Our Girl has been on a 3 hour eating schedule pretty much since birth. I fed her every 3 hours when we came home from the hospital. "They" say you should have 8-12 feedings in 24 hours, but I think there have only been one or two days in her life when she had more than 8. She just didn't demand food and she was growing fine, so 8 worked well. Since she started sleeping well pretty early, she was at 7 feedings in 24 hours pretty early on.
About the time she really slept through the night and we started the "cry it out" (around 6 weeks), she was down to 6 feedings a day (6a, 9a, 12p, 3p, 6p, 9p).
Some babies stretch out the 3 hour feeding schedule pretty early, but since she slept so long at night, I really felt she needed the nutrition during the day.
At about 11 weeks, we started to move up the 9pm feeding by 15 minute increments. When I started back to work at 12 weeks, her last feedings of the day were at 530p and 830p. At 15 weeks the last feeding was at 815p and at 16 weeks the last feeding was at 8p.
I began to notice that she only "snacked" at the 530p feeding - nursed a few minutes each side and really preferred to chat instead. She would then take a full feeding before bed. I wanted it to be the reverse, and took this as a sign that she was ready to drop a feeding. In retrospect, I also think this had something to do with the fact that she was getting 3-4 bottles on daycare days instead of her typical 1 on home days.
(Side note: When we started the bottle at 3 weeks we arbitrarily picked 4 oz. and she did fine. We moved up to 4.5 oz. pretty shortly thereafter, and really never increased it again. The Girl rarely acts hungry, so it is hard to tell if she needs more).
I tried to ease the adjustment from 6 to 5 feedings. I changed the evening feedings to 545 and 745p for several days, then we had an illness interruption, and then the feedings were moved to 600p and 730p for a few days. Starting yesterday, I just combined those feedings into one at 700p. Also, over the last 2 weeks her bottles were moved up to 5 oz. and she did fine (no extra spitting up and still taking the full feeding when due) and now she is getting 5.5 oz.
I decided to make the change over the weekend when we had several days at home to adjust before starting school again next week. Also, being the OCD person I am, I will give her bottles for 3 of her 5 feedings for these few days to help with the adjustment. I want to make sure she is eating enough so if she gets up during the night I can be pretty sure it isn't hunger. It is a lot harder for me to judge when she is just breastfeeding.
Our schedule is now eating at 6a, 930a, 1230p, 330p and 700p (a combo 3/3.5 hour schedule). I would have liked to do a 3.5 hour schedule, but it just doesn't work with our work and daycare schedules, so this will do for now. She still takes 3 or 3.5 naps during the day for a total of 4-5.5 hours of sleep, and then goes to bed at 730p and gets up at 600a.
(Side note 2: Our Girl has always napped more than the "typical" child, and I am totally OK with that. As long as she slept well at night, I didn't care if she had more naps than she "should". I think a lot of kids have 2 good naps and 1 variable nap until about 6 months, then drop to 2 naps. She really is at 3 good naps with a variable 4th nap.)
This is probably way too detailed of an account of the Switch, and in many ways I made it a bigger deal than it needed to be. My challenge was that I read as much as I could about how to do this ... and there isn't much information. I have books that describe sleeping and naps well, and books that describe feeding well, but have yet to come across a book that explains how the two ideally work together (while also taking breastfeeding and milk supply issues into account). The Baby Whisperer Solves All Your Problems comes closest, but she advocates a 4 hour schedule starting at 3-4 months (which generally means 4 daytime feedings), with an extra feeding during the night. No thanks - we are past that.
Maybe the moral of the story is that a book just can't explain exactly how it will work for your child. Most advice says that your child will just let you know when they are ready .... I'm not sure what that means.
Books help, but a lot of it is really paying attention to your baby's cues.
I'm still trying to learn her language, but we'll get there.
The Girl really didn't seem phased by dropping a feeding and moving bedtime around, at least not that she let us know (yet).
Our Girl has been on a 3 hour eating schedule pretty much since birth. I fed her every 3 hours when we came home from the hospital. "They" say you should have 8-12 feedings in 24 hours, but I think there have only been one or two days in her life when she had more than 8. She just didn't demand food and she was growing fine, so 8 worked well. Since she started sleeping well pretty early, she was at 7 feedings in 24 hours pretty early on.
About the time she really slept through the night and we started the "cry it out" (around 6 weeks), she was down to 6 feedings a day (6a, 9a, 12p, 3p, 6p, 9p).
Some babies stretch out the 3 hour feeding schedule pretty early, but since she slept so long at night, I really felt she needed the nutrition during the day.
At about 11 weeks, we started to move up the 9pm feeding by 15 minute increments. When I started back to work at 12 weeks, her last feedings of the day were at 530p and 830p. At 15 weeks the last feeding was at 815p and at 16 weeks the last feeding was at 8p.
I began to notice that she only "snacked" at the 530p feeding - nursed a few minutes each side and really preferred to chat instead. She would then take a full feeding before bed. I wanted it to be the reverse, and took this as a sign that she was ready to drop a feeding. In retrospect, I also think this had something to do with the fact that she was getting 3-4 bottles on daycare days instead of her typical 1 on home days.
(Side note: When we started the bottle at 3 weeks we arbitrarily picked 4 oz. and she did fine. We moved up to 4.5 oz. pretty shortly thereafter, and really never increased it again. The Girl rarely acts hungry, so it is hard to tell if she needs more).
I tried to ease the adjustment from 6 to 5 feedings. I changed the evening feedings to 545 and 745p for several days, then we had an illness interruption, and then the feedings were moved to 600p and 730p for a few days. Starting yesterday, I just combined those feedings into one at 700p. Also, over the last 2 weeks her bottles were moved up to 5 oz. and she did fine (no extra spitting up and still taking the full feeding when due) and now she is getting 5.5 oz.
I decided to make the change over the weekend when we had several days at home to adjust before starting school again next week. Also, being the OCD person I am, I will give her bottles for 3 of her 5 feedings for these few days to help with the adjustment. I want to make sure she is eating enough so if she gets up during the night I can be pretty sure it isn't hunger. It is a lot harder for me to judge when she is just breastfeeding.
Our schedule is now eating at 6a, 930a, 1230p, 330p and 700p (a combo 3/3.5 hour schedule). I would have liked to do a 3.5 hour schedule, but it just doesn't work with our work and daycare schedules, so this will do for now. She still takes 3 or 3.5 naps during the day for a total of 4-5.5 hours of sleep, and then goes to bed at 730p and gets up at 600a.
(Side note 2: Our Girl has always napped more than the "typical" child, and I am totally OK with that. As long as she slept well at night, I didn't care if she had more naps than she "should". I think a lot of kids have 2 good naps and 1 variable nap until about 6 months, then drop to 2 naps. She really is at 3 good naps with a variable 4th nap.)
This is probably way too detailed of an account of the Switch, and in many ways I made it a bigger deal than it needed to be. My challenge was that I read as much as I could about how to do this ... and there isn't much information. I have books that describe sleeping and naps well, and books that describe feeding well, but have yet to come across a book that explains how the two ideally work together (while also taking breastfeeding and milk supply issues into account). The Baby Whisperer Solves All Your Problems comes closest, but she advocates a 4 hour schedule starting at 3-4 months (which generally means 4 daytime feedings), with an extra feeding during the night. No thanks - we are past that.
Maybe the moral of the story is that a book just can't explain exactly how it will work for your child. Most advice says that your child will just let you know when they are ready .... I'm not sure what that means.
Books help, but a lot of it is really paying attention to your baby's cues.
I'm still trying to learn her language, but we'll get there.
Subscribe to:
Posts (Atom)





