We've officially entered the chicken finger phase at our house.
On a few occasions we've been out running around, and I've stopped to get Ellen a quick lunch - a chicken finger and fruit. Of course, she devours the chicken finger, when at home it is virtually impossible to get the girl to eat any meat.
So, I went the "home-chicken finger" route and made some of my own to stash in the freezer.
I got some chicken tenders from Whole Foods and made these Oatmeal-Crusted Chicken Tenders from Cooking Light. If you make them, read the reviews and make a few alterations. I think they are just OK as written, but Ells eats them. They were definitely super easy - I just baked them in the oven, let them cool and stashed them in the freezer. It only takes about 5 minutes in the toaster oven to heat one up for dinner - add some ketchup or BBQ sauce and she is a pretty happy girl.
Do you have any good recipes like this?
How do you get your kid to eat more protein?
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